How can I put the fitness exercises that are shown by mid-life muscle in the sculpafit portal where is sign in? Or where do I find them ? In personal training videos tab or programs? I have been doing the symplast and have had good results. Need more information on supplements to increase muscle mass. And looking for more variety in exercise. Thank you for all that you do! I appreciate it. And thank you for the emails with these videos. I just want to put them in here where all of my Joey Atlas videos are.
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October 02
Hi Joey, I hope you and your family are well 😊
Yesterday I did the Midriff Makeover Parts 1 & 2 (As I hadn’t done that one for quite some time) and it inspired me to finally buy a ‘Peanut ball’ 😝 instead of using stacked pillows or my couch. Is it Ok for my body to be on the floor, whilst my ankles are elevated on the peanut ball? Or should my body be elevated both ends like in the picture?
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October 05
Hola nuevamente, me imagino no han contestado porque es fin de semana, bueno espero y mañana si me puedan ayudar, les he comentado que no se ni entiendo el ingles, necesito por favor si son tan amables de poner los subtitulos en español para poder entender lo que dice Joey, me suscribi porque vi en youtube que si hay subtítulos, todos los videos subidos en youtube se pueden entender, lo s que me han enviado gratis al correo todos con subtitulos y no entiendo porque no los tienen aca en la plataforma de pago asi, por favor les agradeceria y me colaboren con ello, gracias
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September 20
Joey Atlas Hi I did my first session (beginner) and enjoyed it, will keep it going :) Thank you for your expertise and advice! Talk soon Angela
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October 04
Hola Joey, anoche me inscribi el plan sencillo, todo se ve muy bueno sin embargo veo que tus videos no tienen subtitulos, soy y vivo en Colombia y no se ingles, como podrias ayudarme para poder entender lo que dices por favor, gracias de antemano
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August 31
Hey and good morning - testing - can you recommend your top 3-4 lower body sessions. If I already have them on my radar, what would be 1-2 runner ups? Curious where Naked Beauty that I previously purchased would rank.
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September 11
Hi Joey, I just ordered the 3B Elixir Mixer and am wondering if I should stop all supplements that I am currently taking. I take a calcium, magnesium and zinc supplement, as well as a DHA supplement. What do you suggest?
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September 07
Hi Joe, I seen your video on Creatine! I have been wondering about the amnio Acid L-Carnitine. I have a very clean powder that i have been taken, i stopped for now but was wondering if you can recommend it?
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August 31
Hi Joe, can I ask you about the Schedule. I choose schedule 1 of the naked beauty. My Legs did hurt so much yesterday that I couldnt do anymore excercise for them I gave it a rest day LOL. Is the naked Beauty routine pretty much all I need to reverse the cellulite that I have on my whole body?
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September 02
Joe,
Recently plugged in on your program and quite impressed. Your slow simple movements are hard and exhausting as a beginner. I am a 60 years old male, overweight, and mobility issues on left side( knee, hip, shoulder, and wrist). Require a physical to maintain my cdl so healthy lifestyle has become imperative. What I would like to see is a video series for truck drivers. Cannot really use a mat mostly standing up and bands. Truck drivers as a whole normally have a lot of bad food choices surrounding them. Would like to see a significant discount for purchase for a year in advance maybe even without a refund like prepaid cell phone plan. I hate to waste money and if I prepaid for a year I think it would make me stay motivated. Just my thoughts.
Thank you