ABSOLUTELY Jean Lochead! :-) Aim to do lower-body 2X per week. And make use of Naked Beauty as one of the sessions you do :-) For the other day you can do the Level 1 mat session from ULBHTM - but if it's too easy - either go through it TWICE... OR add the PART B standing session right after doing the mat session 1X. Looking forward to your cellulite success story!!
Joey Atlas
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21 Oct 14:00
Isa Cz - love hearing this!! Ok keep me posted!!