How can I put the fitness exercises that are shown by mid-life muscle in the sculpafit portal where is sign in? Or where do I find them ? In personal training videos tab or programs? I have been doing the symplast and have had good results. Need more information on supplements to increase muscle mass. And looking for more variety in exercise. Thank you for all that you do! I appreciate it. And thank you for the emails with these videos. I just want to put them in here where all of my Joey Atlas videos are.
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October 02
Hi Joey, I hope you and your family are well 😊
Yesterday I did the Midriff Makeover Parts 1 & 2 (As I hadn’t done that one for quite some time) and it inspired me to finally buy a ‘Peanut ball’ 😝 instead of using stacked pillows or my couch. Is it Ok for my body to be on the floor, whilst my ankles are elevated on the peanut ball? Or should my body be elevated both ends like in the picture?
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October 10
Good morning, Joey. I got your email, a couple of days ago, about the body on point videos, but I can't access them. I tried through the app and online. I replied to the email, but got no eesponse, thank you for your help.
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October 05
Hola nuevamente, me imagino no han contestado porque es fin de semana, bueno espero y mañana si me puedan ayudar, les he comentado que no se ni entiendo el ingles, necesito por favor si son tan amables de poner los subtitulos en español para poder entender lo que dice Joey, me suscribi porque vi en youtube que si hay subtítulos, todos los videos subidos en youtube se pueden entender, lo s que me han enviado gratis al correo todos con subtitulos y no entiendo porque no los tienen aca en la plataforma de pago asi, por favor les agradeceria y me colaboren con ello, gracias
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September 20
Joey Atlas Hi I did my first session (beginner) and enjoyed it, will keep it going :) Thank you for your expertise and advice! Talk soon Angela
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October 04
Hola Joey, anoche me inscribi el plan sencillo, todo se ve muy bueno sin embargo veo que tus videos no tienen subtitulos, soy y vivo en Colombia y no se ingles, como podrias ayudarme para poder entender lo que dices por favor, gracias de antemano
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October 05
I'm brand new here, and don't know where to start! Which video should I start with?
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August 31
Hey and good morning - testing - can you recommend your top 3-4 lower body sessions. If I already have them on my radar, what would be 1-2 runner ups? Curious where Naked Beauty that I previously purchased would rank.
September 08
Welcoming these new members who joined in last week or two: Cynthia Corsetti, Amy Kamrath, Deborah Haynes, Ashley Fay, Wanjeri Cornely , Amanda Sondrol, Arielle Harjani , Lisa Whitaker, Ela, Christine Solman, Naila Ahmad, Lisa Glennie - I'd love to hear how you discovered me!!*** (doctor referral, post surgery rehab referral, youtube/social media, a friend or family member, etc???) And be sure to post any questions in the member area here - especially for making sure you get started with the right Sample Schedule, etc.. Great to have you here!
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September 11
Hi Joey, I just ordered the 3B Elixir Mixer and am wondering if I should stop all supplements that I am currently taking. I take a calcium, magnesium and zinc supplement, as well as a DHA supplement. What do you suggest?