Hello! I'm having a hard time accessing the workouts, will or when will there be an app to go to? For instance today I tried to find a workout and I just kept getting an into to the workout and could no find the full workout.Â
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July 16
Hi Joey! I have used the Naked Beauty Symulast method off and on for 4 years. I LOVE the program but the issue that I have is that the muscle of my inner thighs grow, bulge and causes my thighs to touch the longer that I perform the exercises. This happens after I increase my sets to three with 15 reps intervals. I usually end up stopping the program. I have switched to using Pilates exercises, but it does not give me the same cellulite reducing results. Is there a way that I can tweak the exercises to prevent this while still getting the results?
Also, I have been curious about the Elixir but I don't care for appetite suppressants so I'm wondering what is the ingredient that is suppressing your appetite. Is it something all natural?
Please advise and thanks for your assistance!
Marie
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July 16
LoogedLookedonto website having a hard time finding any upper body workouts, did lower yesterday. Anybody know where tolook?
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June 15
I just logged onto the website for the first time and watched the first video, some exercises on the mat and some standing and also on the step stool. You mentioned in the video about PDFs. How do I find the PDFs?
Thanks, Vicki
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March 25
How do I join the spring strong & summer body program. I got an email that said to reply to it but got kicked back saying it a no reply email. Can someone help?
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March 28
Hi Joey, Thank you for the 1-1 session yesterday. Today's workout:Â Ultimate Leg, Butt, Hip & Thigh Makeover: Level 1 - Mat Training Session. Looking forward to the next workout tomorrow!
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April 18
Hi Joey,Â
Does the NB program help with lipodema. I think this is what I have - I am bigger on the bottom half, loose skin all over thighs cellulite, dimples and ridges I’m 45, 59 kg, 5’4’’. Really want to reduce all these things a lot!Â
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March 31
Hi Joey,
In reference of your awesome cool
Strong-Spring / Summer-Body coaching.
Unfortunately I had a mayor surgery 6 mos back & doc has yet to release me however I’m only on a light exercise per his order.
I’m eagerly interested in signing up for your 3 month cool loving, positive uplifting inspired program.
By chance will you have this again in the future or would you recommend that I still jump on (if there’s any seats left) ?
Thank you ever so kindly,
Vicki