Debra

Great Falls, MT, United States

Joey A. No I’m not taking the elixir. I sent photos of what I’m taking which is a plethora can’t wait for your feedback.

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Joey A. I’m sore today but not bad. At the gym now getting it done.

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Joey A. I went in and added permission. That’s weird. Let me know if you can’t access them.

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Claudia F. Sorry just saw this. Hope what Joey said helps. Thanks sista.

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Thanks Joey. You’re a blessing. I sent an email with photos and my supplements as well. I need to reduce what I’m taking. I think I’m going overboard with that.

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This is more brutal than the lifting I’ve been been doing. I love it though. I’ll let you know how I feel. Thanks so much.

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I’m in the same position. I’m 63 and was lifting heavy and over exerting myself. I haven’t given it 100% in the past but am now.

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Posted

25 Sep 20:04

Just finished the mat and standing exercises for day 1 of the 6 day intermediate schedule. I am a puddle. I’ve done either the mat or standing but not back to back. In the future I’m gonna split it up do mat in the morning and standing in the afternoon. Anybody that thinks these aren’t challening isn’t doing them correctly. Wow. I’m excited about it all. Thanks Joey.

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Thanks Joey. 👍❤️

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Posted

24 Sep 20:30

Where can I find info on the elixir. Is it in the app or a website. Thanks.

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