Debra

Great Falls, MT, United States

I’m in the same position. I’m 63 and was lifting heavy and over exerting myself. I haven’t given it 100% in the past but am now.

Thanks Joey. 👍❤️

Joey A. Thank you Joey!!!

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The links for the equipment talked about do not work.. Please check those.  

Great workout for those non lifting days. 

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balsamic vinegar isn't listed above