Joey A.

04 Oct 10:47

Hi Debbie S.! and welcome :-) First - thank you for the great feedback on the Elixir Mixer version 2.0! These are some of the exact reasons for switching to the single serving stick packs with the new formulation!

Second - Let me know what your most important goals are and describe your current state of fitness/health and I can give you some guidance on which Sample Schedule to follow at this early stage.

Hi Susan K. - this is a good one: https://amzn.to/4j2xIEk 

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03 Oct 11:17

Image from Joey A.'s post
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Image from Joey A.'s post
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Thanks to a creative member, you'll notice some videos will have a printable PDF cheat-sheet you can download to any device...

If anyone would like to help do more of these for other videos please just let me know.

These images show you a sample and the button you'll see under certain videos to click on for downloading the PDF.

Enjoy!!

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Hi Susan K.!

Give me some context, history and previous treatment - if any - about the bursitis...

To search for certain muscle group videos just click on Catalog (on laptop/desktop) and then use the search box to search for what you want to see (keep in mind we are fine tuning to search feature to be more accurate**)

For recipe/cooking videos - just hover over Catalog and then you'll see Quickly-Fit Cooking Videos to click on :-)

In the mobile app - tap on Browse and you'll see the search icon up top - tap on that and search. For the recipe/cooking section - just scroll down from the main Browse page and you'll see Quickly-Fit Cooking Videos - just tap on that - and you'll see them all! :-)

That's a STRONG day already, Sarah-Jane 💪!! Love it - ENJOY!! 🌞

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Excellent work, Sarah-Jane!! 💪 And a divine walk I see - love it! Get them shoulders today!! 🔥

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Hi Debra! The complete Home-Gym systems run around $3k total. I'm hopeful the price will be in the same range for this next production run. I'll know more over the next month or so.

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🤣🤣

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30 Sep 14:57

That sounds like LOTS of FIYAH giong on there Sarah-Jane!! 💪🔥💪🔥 Love it...

And awesome action shot! :-) Let us know how that big lower body session goes tomorrow!! Let's goooo!! 🧡

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Claudia F. yes - totally fine.

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