Welcome, Frannie!! First things first.. Be sure to open and read the "QUICK START" email - as that simplifies your start and guides you toward a Sample Schedule to get going with.... after you read it come back here and let me know if you still need help choosing a Sample Schedule to follow. :-)
Joey Atlas
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14 May 22:14
Here you go! http://bestbodybands.com/ They come with two sets of anchors - one set for doorways and one set for heavy furniture or home gyms...