Hi and welcome, Shawne Leach!
Have you downloaded the app extension yet? In both the web version and app extension - you have a Calendar function... you can go to any video and 'Add to Calendar' on the day you want to do a certain video(s). So it's a step above just a playlist... you are actually putting the exact videos you want to do into your schedule - and you can click the video link right from your calendar when it's time to do your training :-)Â
For the Elixir question. Wow that's a first. It might be that you're taking too much in your dose/scoop. Have you watched this video yet? https://vimeo.com/1043134747
Commented on Is the Elixir a meal replacement? I c...
11 May 09:02
Hi Barb Z!
Some people add it to their shakes (although I'm not a fan of mixed shakes) ...and some people use it as part of a "phantom fast" strategy... so on those days it would technically be a "replacement for breakfast".Â
What are your goals - and where are you now in relation to those goals?