Amen amen - thakn you so much, Rob and Vicki!! And same to YOU! :-)
Joey Atlas
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27 Nov 18:55
Very helpful, Kerry Connolly! :-) Let me know if you saw this 5-Day Sample Schedule: https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1?category_id=10017
If you go with this to start - you can add the extreme beginner video(s) to your weekly routine... and once things get a bit easy you can go to the 6-Day Sample Schedule. :-) Let me know if that helps.