Joey Atlas

Very helpful, Kerry Connolly! :-) Let me know if you saw this 5-Day Sample Schedule: https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1?category_id=10017

If you go with this to start - you can add the extreme beginner video(s) to your weekly routine... and once things get a bit easy you can go to the 6-Day Sample Schedule. :-) Let me know if that helps.

26 Nov 19:01

Amen amen - thakn you so much, Rob and Vicki!! And same to YOU! :-)

26 Nov 19:00

Hi Kerry Connolly! Definitely missing something... did you get the welcome email with the suggested playlist?? Give me some context on your current status and your most important goals :-)

Love it, Kerry!! :-) How you feeling today? And how are things going? Give me some context on your current status and GOALS.

Ana Lima - my pleasure! Ok - start with this https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1?category_id=10017

let's see how you do with that - and then go from there. If it's too easy we'll go to the 6-Day Sample Schedule :-)

Reply

Awww thank you, Beata!! :-) Take a look at this 6-day Sample Schedule - do you feel you can do most of this? https://sculptafitclub.com/programs/collection-6-day-intermediate-sample-schedule-complete-video-playlist?categoryId=10017

21 Nov 22:04

Welcome Ana Lima!! Great to have you here...

LOTS of people are joining from my recent youtube videos - amazing really :-) What are your MOST important goals.. besides the 'cellulite'? Do you have any joint issues... Medical issues, etc...? 

I'll most like have you start with this https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1?category_id=10017 - but would love to hear your answers for the above Q's :-) 

YESSSS!! 2x a week is perfect!!

Awesome, Laura!! Love hearing this! Let me know if you have any questions - and let me know what your most important goals are :-)

perfect!!