Nadia

Hi Joey, thank you for the follow up, and link for the bands - I just ordered some so should hopefully have them tomorrow. I unfortunately faltered a bit on the weekend :( - but I am back on track today (Monday), I re-started at Day 1 - and aiming to have all the workouts from the 1st sample schedule complete by Friday 🤞

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Posted

28 Mar 11:15

Hi Joey, Thank you for the 1-1 session yesterday. Today's workout: Ultimate Leg, Butt, Hip & Thigh Makeover: Level 1 - Mat Training Session. Looking forward to the next workout tomorrow!

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