Hayat T. If you have time - yes - you can do lower-body again - the same videos I suggested at the beginning of this series. OR... you can do them the next day. For "cellulite" specific goals... ( BE SURE TO TAKE "BEFORE" photos ASAP** like today :-) You'll want to get lower-body in 2X every 7-8 days.. so on this next cycle through the routine - plan on lower-body on day 1 - then make day 4 lower-body again... everything else remains the same. so you'll be in a 6 day routine... Make sense?

Jennifer M. Hi Jennifer!! Be sure to use the Community area for any questions/needed guidance :-) AND please share the juicy details about "it's working"... what are you seeing and feeling so far?! :-)

Hi Pam from Texas! and welcome!...Which part of TX are you in? 

Hmm... most people join the website app first and then add the mobile app for free... you're just doing it other other way around. Do this - email my platform support and just ask them the same exact question and they'll tell you how to do it: support@uscreen.tv

Keep me posted!

Hayat T. I'll suggest arms today and shoulders tomorrow. .. unless you get done with arms and feel like doing shoulders is totally doable... But if the arms feel very fatigued - just do shoulders tomorrow.