@Joey A. I have the same question. I started with the 6-day intermediate program and I am on the 3rd day. On the first video on the 3rd day you don't show any alternatives to using that machine which I don't have. Also, there are 6 videos which would take well over an hour. I thought this program was supposed to take less time - is that amount of time typical in your program? I have been working out with an online program for more than 10 years and typically have done 30-45 minute workouts daily. Thanks for your response.
Replied on I’m starting with the 6 day intermedi...
20 Aug 13:29
@Joey A. I have the same question. I started with the 6-day intermediate program and I am on the 3rd day. On the first video on the 3rd day you don't show any alternatives to using that machine which I don't have. Also, there are 6 videos which would take well over an hour. I thought this program was supposed to take less time - is that amount of time typical in your program? I have been working out with an online program for more than 10 years and typically have done 30-45 minute workouts daily. Thanks for your response.