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Joey Atlas

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4 posts

888 comments

Replied on Naked Beauty - The SYMULAST Method

17 Oct 12:00

Pleasure, Zoe! Keep me posted on your progress!

Replied on Naked Beauty - The SYMULAST Method

14 Oct 13:42

Hi Katherine! No it does not :-)

Replied on Naked Beauty - The SYMULAST Method

14 Oct 13:42

NOOOOOooo heavy weights... LOL... "trainers" are always saying the craziest things (old myths really)... Did you see my legs in some of my fb live videos? I don't use any heavy weights :-) Not necessary. You'll see :-) (and we don't need the injuries and agony that comes with the heavy weights) Are you in the facebook group yet? Much easier to do Q and A there :-)

Replied on Naked Beauty - The SYMULAST Method

12 Oct 00:25

Hello Zoe from NZ!! love it :-) I need more context. Are you following one of the Sample Schedules? if so - which one?

Replied on Naked Beauty - The SYMULAST Method

10 Oct 13:05

Hmmm... Which specific video? Do the other videos plat? And what device are you using?

Replied on Naked Beauty - The SYMULAST Method

08 Oct 22:14

Well done, Rocio!! :-)

Replied on Naked Beauty - The SYMULAST Method

06 Oct 10:53

Hi Lisi! is that 10km daily? If you're used to it you should be fine. Let's get into the program for a few months and reassess then :-) Excited for you! ~Joey

Replied on Naked Beauty - The SYMULAST Method

10 Sep 21:38

You should be able to scroll to each one on the playlist. Let us know please. (and if any issues, let us know exactly what you're seeing... what device you're on, etc..)

Replied on Naked Beauty - The SYMULAST Method

19 Aug 22:26

No not dumb, lol... only 'smart' people end up here :-) *You have to scroll down to see the other videos (What device are you on?)

Replied on Naked Beauty - The SYMULAST Method

17 Aug 11:00

Ooooohhh, AWESOME!! Love this Michelle!!! Did you get the link to our private fb group?? You should come connect with us in there. :-)

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