Joey Atlas

Replied on Progressions

03 Oct 15:35

Hi Jill!! Go here and consider choosing the 6-Day Sample Schedule or the 8-Day and see how you do with one of those for starters https://sculptafitclub.com/categories/personal-training-sessions

22 Sep 19:22

Oh you're welcome! Overall body because posture involves the whole body. Not just one area. Hence the reason I shared this video link (not sure if you saw my second reply.): https://sculptafitclub.com/programs/total-body-foundational-personal-training-session-for-extreme-beginner-reconditioning Let me know if that helps or if anymore guidance is needed :-)

22 Sep 09:08

Here's the direct link to that session. (Keep me posted!) https://sculptafitclub.com/programs/total-body-foundational-personal-training-session-for-extreme-beginner-reconditioning

22 Sep 09:06

Hi Sue! Great question and a great move for hubby to get some exercise going to help him. He can start by doing the extreme beginner routine daily until it gets "easy" - and then we can add more :-)

Replied on HDMI still no luck

22 Sep 09:03

Thanks for helping out here, Sarah! :-)

Commented on HDMI still no luck

22 Sep 09:03

Hi Barbara! I'm assuming you're trying to connect a desktop or a laptop to the TV with the HDMI? Mac or a PC? You may need to select something on the device to send the video/audio to the TV.
Here you go! (get the 22in (55 cm) https://amzn.to/3BYmfQi
Hi Nora! Glad you're loving the training sessions. :-) I see you're a Total-Access member - awesome!! Are you following a specific Sample Schedule? Or are you just doing random selections on your own?