Hi Kathy! Ahhh - you're so welcome! Yes - you should get back into the groove :-) Asap. Thank you for the prayers - fully received with gratitude! Yes - lots of change and good new things as we move forward! Have you tried the 8-Day Sample Schedule yet?? Also please give me full context on the sciatica situation so I can make a suggestion or two.. When did it start? What triggered it? How long? What are you doing for it - if anything? etc...
Joey Atlas
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26 Oct 10:43
Got it - ok... While those treatments may offer temporary relief - they won't 'fix' the issue. So...let's try this for starters - the first 25 minutes of this Total-Body stretch/mobility session is focused on lower-body.. DO THIS 2X per day (morning and night) starting right after you read this :-) and be sure to click the heart to 'Add to favorites':https://sculptafitclub.com/programs/super-flex-total-body-simple-stretch-session-may-8th-2020-replay
Let's see how you're doing after a few days and we'll go from there. KEEP ME POSTED please. Also - if your mom is able to do this please share it with her. (She should be able to use your login.)