Hello
I am new and i dont see where to start ?? There is so much. I love to do total body workout but i see here all different workouts..
Where to start ? Thrre are so many different video's
I am used to doing 40 minute 3x a week full body workout.
So help. !?!?!?
Replied on HelloI am new and i dont see where to...
14 Aug 17:19
Yes i did get that email. I have been doing 3x a week with weights full body. I do not want to lose weight. I want to tone my body. I see lots of different days but there is not sample of full body excercises. Where can i find those. So i would say i am not a beginner. Somewhere in the middel.