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  in  💪 community
May 04

Hi. I'm confused by the site setup. I came across you on YouTube and love your exercises I can do with no equipment so I signed up thinking I could find them here. But I am not easily finding workouts that are separate from having a gym system. Do you have a collection of non-equipment workouts? 

3
  in  💪 community
May 03

Joey Atlas - I had to get a new debit card. I’m trying to reactivate my account and the website is not letting me reactivate for the subscription I was signed up for.

My email address is dfulsom@sbcglobal.net

I’ve tried clicking on the link you provided in the email. The link takes me to the dashboard but I’m not able to click on the subscription I had. Please help!

1
  in  💪 community
May 02

Hey y’all. I’m new in the community and looking forward to my transformation 😉. Please any suggestions on setups and scheduling?

3
  in  💪 community
May 02

Hi Joey

I just got an email on a spring special but I am a total access member now and wasn’t sure if I had to do anything to sign up for this?

This was the headline:

fwd: #1 BEST "FIT & Fine Forever" Seasonal Special Deal EVER (almost OVER!)

And today is 5/2/26. The only link was to sign up for total access. Did I miss something where in already a member?

Thank you!

Barb

3
  in  💪 community
May 02

Help with App set up

7
  in  💪 community
May 01
• Edited (May 01, 2026)

Joey I have bone on bone in both knees so even though I can do a squat I ache for days afterwards. Do you have some leg exercises that will challenge my leg muscles and strengthen knees without the action of a full squat ?

3
  in  💪 community
April 30

I’m trying to csnx, Iv sent several emails. How do I csnx this please?

3
  in  💪 community
April 29

looking for protein bar recipe

  in  💪 community
April 29

I just joined and my goal is to gain muscle.I am not new to exercise but need help with how often and how long should you exercise. I am also wanting to gain a few pounds. I eat very clean, drink plenty of water but need some direction. Is this something you can help me  with? 

1
  in  💪 community
April 28
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Hi Joey, I love love love your “goodbye saggy old shoulders” session. Super effective and I’m loving my shoulders and arms thanks to you!!! Those are now ripped!! 💪💪

I have a challenge for you though. As effective as the shoulders exercises are, how do you train to create sexy knees? My knees look like a 90 year old, saggy, bulky, kind of creeped up on me overnight. It’s embarrassing to wear shorts. I have high hopes you can help this 55 year young me 🤭 because your exercises are 10 out of 10 for me every time. Just SPOT ON! Much much love and hugs to you! Shirls 💕

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