Hi, newbie here. Found you on YouTube Tube. I am coming off of a lift as heavy as you can type program. My shoulder soreness is down, IT band is good right now, but lingering very mild left low back and very mild left hip bursitis. New sensation from time to time is like a spider crawling on my knee that is there some days and not the others. Where do you recommend I start? Glad to have found you .
in 💪 community
May 04
Hello👋 I just signed up and super excited to change my body. I am looking for support and advice. I am 60 and terribly out of shape. 🫤
in 💪 community
May 04
I am having terrible trouble logging in today...everything is lagging and/or not loading. Anyone else/
in 💪 community
May 04
Hi. I'm confused by the site setup. I came across you on YouTube and love your exercises I can do with no equipment so I signed up thinking I could find them here. But I am not easily finding workouts that are separate from having a gym system. Do you have a collection of non-equipment workouts?Â
in 💪 community
May 03
Joey Atlas - I had to get a new debit card. I’m trying to reactivate my account and the website is not letting me reactivate for the subscription I was signed up for.
My email address is dfulsom@sbcglobal.net
I’ve tried clicking on the link you provided in the email. The link takes me to the dashboard but I’m not able to click on the subscription I had. Please help!
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May 02
Hey y’all. I’m new in the community and looking forward to my transformation 😉. Please any suggestions on setups and scheduling?
in 💪 community
May 02
Hi Joey
I just got an email on a spring special but I am a total access member now and wasn’t sure if I had to do anything to sign up for this?
This was the headline:
fwd: #1 BEST "FIT & Fine Forever" Seasonal Special Deal EVER (almost OVER!)
And today is 5/2/26. The only link was to sign up for total access. Did I miss something where in already a member?
Thank you!
Barb
in 💪 community
May 01
• Edited (May 01, 2026)
Joey I have bone on bone in both knees so even though I can do a squat I ache for days afterwards. Do you have some leg exercises that will challenge my leg muscles and strengthen knees without the action of a full squat ?
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April 30
I’m trying to csnx, Iv sent several emails. How do I csnx this please?