How can I put the fitness exercises that are shown by mid-life muscle in the sculpafit portal where is sign in? Or where do I find them ? In personal training videos tab or programs? I have been doing the symplast and have had good results. Need more information on supplements to increase muscle mass. And looking for more variety in exercise. Thank you for all that you do! I appreciate it. And thank you for the emails with these videos. I just want to put them in here where all of my Joey Atlas videos are.
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October 04, 2025
Hola Joey, anoche me inscribi el plan sencillo, todo se ve muy bueno sin embargo veo que tus videos no tienen subtitulos, soy y vivo en Colombia y no se ingles, como podrias ayudarme para poder entender lo que dices por favor, gracias de antemano
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October 02, 2025
Hi Joey, I hope you and your family are well 😊
Yesterday I did the Midriff Makeover Parts 1 & 2 (As I hadn’t done that one for quite some time) and it inspired me to finally buy a ‘Peanut ball’ 😝 instead of using stacked pillows or my couch. Is it Ok for my body to be on the floor, whilst my ankles are elevated on the peanut ball? Or should my body be elevated both ends like in the picture?
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September 20, 2025
Joey Atlas Hi I did my first session (beginner) and enjoyed it, will keep it going :) Thank you for your expertise and advice! Talk soon Angela
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September 11, 2025
Hi Joey, I just ordered the 3B Elixir Mixer and am wondering if I should stop all supplements that I am currently taking. I take a calcium, magnesium and zinc supplement, as well as a DHA supplement. What do you suggest?
September 08, 2025
Welcoming these new members who joined in last week or two: Cynthia Corsetti, Amy Kamrath, Deborah Haynes, Ashley Fay, Wanjeri Cornely , Amanda Sondrol, Arielle Harjani , Lisa Whitaker, Ela, Christine Solman, Naila Ahmad, Lisa Glennie - I'd love to hear how you discovered me!!*** (doctor referral, post surgery rehab referral, youtube/social media, a friend or family member, etc???) And be sure to post any questions in the member area here - especially for making sure you get started with the right Sample Schedule, etc.. Great to have you here!
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September 07, 2025
Hi Joe, I seen your video on Creatine! I have been wondering about the amnio Acid L-Carnitine. I have a very clean powder that i have been taken, i stopped for now but was wondering if you can recommend it?
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September 02, 2025
Joe,
Recently plugged in on your program and quite impressed. Your slow simple movements are hard and exhausting as a beginner. I am a 60 years old male, overweight, and mobility issues on left side( knee, hip, shoulder, and wrist). Require a physical to maintain my cdl so healthy lifestyle has become imperative. What I would like to see is a video series for truck drivers. Cannot really use a mat mostly standing up and bands. Truck drivers as a whole normally have a lot of bad food choices surrounding them. Would like to see a significant discount for purchase for a year in advance maybe even without a refund like prepaid cell phone plan. I hate to waste money and if I prepaid for a year I think it would make me stay motivated. Just my thoughts.
Thank you
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August 31, 2025
Hi Joe, can I ask you about the Schedule. I choose schedule 1 of the naked beauty. My Legs did hurt so much yesterday that I couldnt do anymore excercise for them I gave it a rest day LOL. Is the naked Beauty routine pretty much all I need to reverse the cellulite that I have on my whole body?
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August 31, 2025
Hey and good morning - testing - can you recommend your top 3-4 lower body sessions. If I already have them on my radar, what would be 1-2 runner ups? Curious where Naked Beauty that I previously purchased would rank.