Hey, good morning! So I saw there was an email that went out with something for saddlebags and then I think you did something recently for inner thighs. When you put content on YouTube, can you also make that available so we can search on it in total access and then save it/make it a favorite in total access?
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March 10
• Edited (Mar 10, 2026)
Hi Joey,
Hi Joey, does the Naked Body routine work the inner thighs, or should I incorporate an inner thigh workout with it? If so, which one do you recommend? My inner thighs are a major problem area, and I'd really like to target them.
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March 10
Hi Joey, I joined the Total Access Program, but I was going to do the 2 week schedule training but after the first one on the upper body the rest are locked. I need like a schedule calendar to follow to tell me to do upper, lower body, abdomen, arms, back, etc. How do I get that. Also, I thought that it was mostly body weight exercises but I noticed that you use different bands, medicine balls, etc., and you have them attached to the wall or machine already which makes the exercises go smoothly from one to another. What do you do if you don't have all that? Also, what do you charge to do a one on one training?
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March 08
Hi Joey,
Is Bulgarian split squat safe? Someone advised this. I can't do any exercise until it's atlas approved
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March 07
I just joined this morning! I’m 69 years young and want to build my strength and endurance. I have 40 stubborn pounds to lose. It’s more about how I feel, sleep, and move easily, than the numbers on my scale. 🙏
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March 07
• Edited (Mar 07, 2026)
Hi Joey, I'm 62 and I've been needing to start up exercising again (making myself priority again) I've got my food dialed in, dropped all processed foods over a year ago and I only eat one food ingredients. My blood work looks pretty good as well. I know the "missing piece" is resistance and cardio. I just recently retired and I have no excuse to get this soft body into shape. Look forward to seeing if this makes some positive changes for me.
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March 06
Good evening!
I joined this week and have been easing into the LIIT videos. I can tell they have awakened parts of me that have been… let’s just say,
asleep! I am so excuted to see what changes I will see as I have list 40 pounds and have saggy skin now AND cellulite. I have cut all the seed oilsas well as refined sugar, gone organic, and fast 15-16 hours daily in the hopes that my diet and new habits along with this workout agenda will help me. I have 20 pounds to go and I am loving the videos so far-
one question: I have 2 total knee replacements ( 3 years) and gave amazing range for lunges but the only thing I cannot do is be on my knees at all.
Can I do the floor routines on my bed instead?
Grateful to have found you!!!
Anne Haner- Uncapher
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March 05
Hi Joey, I joined total access 1 month ago and you recommended the beginner level for my lower body exercise. I have been following this program which I do enjoy the mat exercises to help strengthen my legs. It is amazing how difficult these exercises can be. I would like to tone my arms, getting "bat wings" with age. Can you guide me to the exercise video that I can follow to begin upper body toning. Thanks so much! I do struggle with right hip pain feels like a bursitis and I can say these exercises have really helped strengthen my right leg and help decrease the pain by switching up my routine.
I'm 56, I workout 3-4 days per week in the gym and walk daily. I feel I'm in decent shape but struggle with cellulite and lack of tone/muscle definition in my legs and arms. I would like a program to follow to tone up my arms. TY Joey
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March 04
• Edited (Mar 04, 2026)
Hello Joey,
I Join the Total Access plan on Feb 23 and started following this schedule Sample Schedule Mon: NAKED BEAUTY Main Routine Tues: Tightly Toned Arms: Online VideoWed: Anti-Cellulite CardioThur: NAKED BEAUTY Main RoutineFri: Flat Sexy Stomach: Online Video AND Anti-Cellulite CardioSat: NAKED BEAUTY Main RoutineSun: Day off (optional) .
I also walk at least 5 days for 30 to an hour is it okay to walk and do the Naked beauty the same day ? 1X
I am 56 years old 5 feet and 3 inches tall and weigh 165, body fat 29 I am curvy and want to lose the body fat but keep my curves. Is following this program the right one to get rid of cellulite on my lower body while building muscle tone on my legs hip and thighs plus arm and reducing the body fat at the same time ?
What amount of Calories and protein should I eat to accomplish this?
My right leg did get sore around my knee and thigh the first day I think I went too low. It is better now .
I do feel them tighter but gain an inch on thigh is that normal before they slim down?
I don't want to gain anymore inches I need to slim them down,
looking for some guidance in how to proceed .
Thank you for all your help ,
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February 24
Hi Joey!
I just joined Total Access and plan to start on Monday. Very excited to start something new (and hopefully something that will change the way I feel and look) 😊 Do you ever give discount codes for the elixir? I'd love to try that also but was hoping to save a little and if I like it then subscribe to deliveries. Just let me know when you have a chance. thanks! Maria