Carmen Derynck

Lawton, IA, United States

Oct 19 at 09:50 AM

I don't have an area to use the bands.  Nothing to attach them to.  I have tried several of your sample schedules and I always end up not being able to do portions of the routine because I don't have the home gym or the bands.  Thanks!

Posted

Oct 18 at 04:36 PM

Are there any 5, 6, 7, 8 or 9 day sample schedules that don't require the home gym system or bands?

3

Aug 04 at 04:40 PM

Awesome.  Thank you! 

Reply

Posted

Aug 04 at 03:29 PM

Is there a Naked Beauty workout schedule posted online?

3