Hi Joey! Any chance there might be an index made at some point of dumbbell workouts and bodyweight workouts?Â
April 25
Hi, Joey - 74 yo Karen here. Just signed up to you courses. Don't know where to start. Very hard to do floor exercises. Any alternate choices? Help to begin, please.
April 23
How do you purchase a home gym…there are exercises that I am unable to do with just my furniture….😀
April 23
Hi Joey - my name is Amy & I am in Charlotte, NC! I first became aware of you & your workouts in 2015. I did them at home for years & then found a fun mat Pilates studio & started doing that workout. It’s not the same anymore so I found you again! I am coming to JAX beach May 17-29 & wanted to know if we could set up an appointment for me to come in so you could give me an assessment. I’m 53 years young, have had both hips replaced & 2 discs in my neck replaced. I’m still so strong & happy, thank God. All because I never stopped moving. But it’s like to optimize & I think you can help me do that. Please let me know. Thank you for all you are doing! I love watching your workouts & I love your gentle approach.
April 22
IMPORTANT - I just signed up on 4/21/2026 - in the email I was sent there is no password listed . I got in with just my email addresss however, I can't change to a new password without having the one assigned. My name is Deb Wary, I'd prefer someone contact me via email so I can get this resolved. Or if you can give me an email address of someone who can assist, I'll contact them directly. Thanks.
April 21
I have been watching your videos for months. I really like the slow and forgiving approach you give to just get us started in doing “something “ ! You’re not trying to make us not like working out it’s more about just start and we will see the results over time and before we know know it we will have completed a full routine. Satisfaction!! I have worked out for most of my life but life sometimes gets in the way and these workouts have provided me a way to get back to a better version of my older self. Thank you for all the time and effort you have put into these videos. Look forward to the best version of myself!!!
April 21
I need help in intermediate classes to reduce cellulite, and reduce belly fat, I am a 69-year-old female
April 21
Hello Joye, do you have a work out 25 minutes for 7 days a week? for Advance people? or are you able to down load it to your Program session videos? .Thank you.
April 20
I have a question before purchasing this App..
Can I play these videos on my TV instead of just playing on iPhone and iPad? Thank you for your help.