Hi everyone, I just became a member and I was wondering if I can login with a password and where can I change that? Thank youĀ
June 18
I am having a hard time knowing which program to follow and what days to do them. Is there a guide somewhere?
Thanks!
June 18
I want to cancel membership and canāt find how to do this. Can someone help me?
June 18
Aloha from the Big Island! I had to skip a day, but came back to do day 2 of the 5 day sample schedule. The only ones I couldnāt do were the stretches that included the band. I did all the others. Is there an alternative to the band work, or do I simply skip those until I can buy one? The shoulder stretches felt amazing, by the way.Ā šŖ
June 15
ā¢ Edited (Jun 15, 2026)
Hi Joey, Iām a newbie here and have only recently found you on YouTube. I love your approach to fitness. Iām 64, 5ā8ā, 147 lbs. Iām not overweight, but after a 17 year desk job, I donāt have enough muscle tone nor energy. IĀ am a vegetarian (except for occasional fish).Ā I donāt drink, I never smoked. I am not on any prescription meds and take very few supplements (B12, C, D3, calcium). I have a Cellercizer rebounder which I love and Iām recently starting to use it again. Iām already seeing improvements with theĀ gentle rebounding, along with the exercises Iām learning from your channel. My biggest goal is to eliminate the chronic lower back pain I have had for years. My other goals: eat better, get stronger, have more energy. Iām excited to get started with Sculptafit Total Access!
June 14
Hi Joey. Iāve been a beginner member for about a month and proceeding thruā the beginnner program. Iām 71, average height and weight, practice pilates and cycle a little. Beyond the normal issue for a woman my age that you point out, I would like to focus on the sinking skin/fat that has accumulated on the inside of my knees. Any specific exercises in your lower body program that would be especially good for this? Would it be the thigh exercises? Shawne
June 14
Hello all. Somewhere I have seen a list of cardio exercises using the treadmill and working through a series of inclines and also using stairs by taking them singly then two at a time.
I cannot seem to locate that info again. Do you guys know where that might be?
Thanks! - Sherrie
June 10
Hi Joey I am new to total access so I'm not familiar with the site too much. I was looking for arm workouts but didn't find much. Where can I find some of your videos?
June 08
Hello, Joey,
I just want to thank you for your great program, I only been three months, I am not even regular, may be Ā¾ times a weeks, my cloths are fitting better, i need your help, I notice I feel tired over all, when I do work out I feel good. Can you recommend any vitamin or minerals? That may help boost my energy over all. Thank you.
Ā