where do we find the videos that we want to use in the personal training session with their monthly membership? It doesn’t seem like a ton of them?
Hi! I'm wondering if you have any accountability groups? I joined about a month ago, have only exercised twice. 😳 I would love somewhere to check-in. I'm a beginner and haven't seriously exercised in a while.
Thx:)
Hi,
When will the cheat sheets be added for each workout that you mentioned in an email several weeks ago?
I really done with all the stranght workouts and cardio. My body needs slaw repetitions. It’s so funy that when I do any your workout even short I have better resoult than 35 min another stranght traning😅 also I recognize that my body has stable warm energy inside. I can feeled and I have just pure joy doing and after workouts. I need to do your program only for now. I am ready for more body composition with out of knee pain, arms clicking etc!!!! Thank you for all your help and consistentcy for best safe health and beauty🙏🥰
Help me what next? I like to do naked beauty for 2-3 weeks and add extra workouts maybe extra full body workout with body waights and dumbles. Any suggestion? Eating 1750 cal daily fat 60g , protein 130g, carbs 130-140g and fiber 40g daily consistent from January 2026 every day 7 days per week just maybe Sunday is little bit lower becouse staring eating after church around 1pm
How I can add naked beauty to my calendar schedule?
My body composition is changing for better and better. My meals are so so good! Healthy protein, fat and carbs my deserts are fruits and chocolate and nuts😅🤩🏆
how do we find more sample schedules for beginner other than the 5 day?? DO we put them together ourself?
Hi Joey, I’m going to buy your dvds for The Ultimate Leg, Butt, Hip and tight makeover but I did not see your Total-Body toning session level one and two, are they under a different name? Thanks
Hi Joey, this is Delia "Lea" Walz. I talked to you earlier about getting the links that I need for everyday workouts with weights until I get a home gym.
I'm 56 and carry weight in my mid section. I have been working out for years, but haven't really been able to achieve the results that I'm looking for. I'm looking forward to getting serious about your program.