I really done with all the stranght workouts and cardio. My body needs slaw repetitions. It’s so funy that when I do any your workout even short I have better resoult than 35 min another stranght traning😅 also I recognize that my body has stable warm energy inside. I can feeled and I have just pure joy doing and after workouts. I need to do your program only for now. I am ready for more body composition with out of knee pain, arms clicking etc!!!! Thank you for all your help and consistentcy for best safe health and beauty🙏🥰

Help me what next? I like to do naked beauty for 2-3 weeks and add extra workouts maybe extra full body workout with body waights and dumbles. Any suggestion? Eating 1750 cal daily fat 60g , protein 130g, carbs 130-140g and fiber 40g daily consistent from January 2026 every day 7 days per week just maybe Sunday is little bit lower becouse staring eating after church around 1pm

How I can add naked beauty to my calendar schedule?

My body composition is changing for better and better. My meals are so so good! Healthy protein, fat and carbs my deserts are fruits and chocolate and nuts😅🤩🏆

Hi Joey, I’m going to buy your dvds for The Ultimate Leg, Butt, Hip and tight makeover but I did not see your Total-Body toning session level one and two, are they under a different name? Thanks

Hi Joey, this is Delia "Lea" Walz. I talked to you earlier about getting the links that I need for everyday workouts with weights until I get a home gym.

I'm 56 and carry weight in my mid section. I have been working out for years, but haven't really been able to achieve the results that I'm looking for. I'm looking forward to getting serious about your program.

Hi Joey, where can I buy stability ball and resistance bands, and what level should I purchase for beginners? Thank you