Hi Joey, I’m a newbie here and have only recently found you on YouTube. I love your approach to fitness. I’m 64, 5’8”, 147 lbs. I’m not overweight, but after a 17 year desk job, I don’t have enough muscle tone nor energy. I am a vegetarian (except for occasional fish). I don’t drink, I never smoked. I am not on any prescription meds and take very few supplements (B12, C, D3, calcium). I have a Cellercizer rebounder which I love and I’m recently starting to use it again. I’m already seeing improvements with the gentle rebounding, along with the exercises I’m learning from your channel. My biggest goal is to eliminate the chronic lower back pain I have had for years. My other goals: eat better, get stronger, have more energy. I’m excited to get started with Sculptafit Total Access!
Hi Joey. I’ve been a beginner member for about a month and proceeding thru’ the beginnner program. I’m 71, average height and weight, practice pilates and cycle a little. Beyond the normal issue for a woman my age that you point out, I would like to focus on the sinking skin/fat that has accumulated on the inside of my knees. Any specific exercises in your lower body program that would be especially good for this? Would it be the thigh exercises? Shawne
Hello all. Somewhere I have seen a list of cardio exercises using the treadmill and working through a series of inclines and also using stairs by taking them singly then two at a time.
I cannot seem to locate that info again. Do you guys know where that might be?
Thanks! - Sherrie
Hi Joey I am new to total access so I'm not familiar with the site too much. I was looking for arm workouts but didn't find much. Where can I find some of your videos?
Hello, Joey,
I just want to thank you for your great program, I only been three months, I am not even regular, may be ¾ times a weeks, my cloths are fitting better, i need your help, I notice I feel tired over all, when I do work out I feel good. Can you recommend any vitamin or minerals? That may help boost my energy over all. Thank you.
How do I send the program to my spouse who travels and is in a hotel often. He has a different email address. Do you guys need that. I tried to send you an email to no avail as the address in the emails sent to me are no reply emails. I am under the assumption that giving him this program will not cost since 5 family members can be added. He will be the only extra besides myself.
Can someone please send me the link or help me cancel my monthly subscription? I’ve sent an email asking to cancel it and no response. Thanks
