Hi Joey,

I have done ulbthm only three times last week and today while sitting I suddenly paid attention to my thighs, they are so toned! I wanna continue doing it three times a week. If I do total body tone up plus cardio three days and ulbthm three days will that be a good workout?

I am confused because I am not sure, if my upper body will be addressed properly then.

I am also loving the midriff makeover part 1 only for now, once a week, would be good?