TOTAL-ACCESS: FIT with Joey Atlas |

Reema Hashmi

Riyadh, Saudi Arabia

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Commented on LIIT Arm Personal Training Session Basic & Intermediate #1

12 May 07:53

Joey these push off are different from the one in chest and back session. But I am still a bit in doubt where to how far apart hands should be for the chest and how far apart for arms? Please break it down for me.

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Posted

08 Mar 13:24

Hi Joey,

Is Bulgarian split squat safe? Someone advised this. I can't do any exercise until it's atlas approved

Replied on Hi Joey,I bought your upperbody Dvd ...

14 Feb 13:14

Joey Atlas hi Joey, I am already in this membership, but I like the DVDs. I have an emotional attachment to those, Lol!

i'll just purchase the core DVD since it's not here

Posted

09 Feb 14:01

Hi Joey,

I bought your upperbody Dvd set because it was easier. Almost no equipments but dvd 2 isn't working. I have emailed regarding it but i saw this Fit fir life club where it is available as part of subscription. It's 38$. I just want to confirm before subscribing, is it available in that membership? Should I switch plans? Streaming is always easier.

Thanks,

Reema

Commented on Midriff Makeover Part 2 Training Session: Midsection Mastery

08 Feb 14:21

I don't have a home gym system. Can I do it directly on the floor or do I have to set up some kind of incline. If I can do on the floor, should I put cushions for my feet and ankle or they can just rest on the floor too?

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Commented on Hi Joey,I have done ulbthm only three...

20 Nov 13:43

Hi Joey, Yeah the part A. But now I am actually going with the 5 day as it is. Will keep you posted!

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Posted

15 Nov 10:12

Hi Joey,

I have done ulbthm only three times last week and today while sitting I suddenly paid attention to my thighs, they are so toned! I wanna continue doing it three times a week. If I do total body tone up plus cardio three days and ulbthm three days will that be a good workout?

I am confused because I am not sure, if my upper body will be addressed properly then.

I am also loving the midriff makeover part 1 only for now, once a week, would be good?

Replied on Hi Joey, I have joined and getting st...

13 Nov 01:40

Hi Joey,

Thanks, this looks awesome. I will surely start and keep you updated on my progress.

Posted

12 Nov 13:59

Hi Joey, I have joined and getting started.