TOTAL-ACCESS: FIT with Joey Atlas |

DianeinHarborcreek

Harborcreek, PA, United States

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1 posts

Replied on I just joined this morning! I’m 69 ye...

12 Mar 16:31

Joey Atlas I will do day #2. Yes and review and do others also

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Replied on I just joined this morning! I’m 69 ye...

12 Mar 09:47

Joey Atlas yes. What I realized is I did all 5 days on my first day!

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Commented on I just joined this morning! I’m 69 ye...

11 Mar 23:50

I didn’t work out today 😱

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Commented on I just joined this morning! I’m 69 ye...

11 Mar 09:15

Thank you

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Replied on I just joined this morning! I’m 69 ye...

10 Mar 13:33

Joey Atlas yes thank you!

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Replied on I just joined this morning! I’m 69 ye...

10 Mar 13:32

Joey Atlas yes I can 🙏🎉

I’m having a tough time with the reverse crunches

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Replied on I just joined this morning! I’m 69 ye...

09 Mar 09:27

Hello! I believe I got here by answered prayers! My current health and fitness really needs proper guidance. Before finding you, I tried keto, vegetarianism, strict calorie counting, confusing meal planning, weight training which exhausted me. I’m happy to be here!

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Posted

07 Mar 12:53

I just joined this morning! I’m 69 years young and want to build my strength and endurance. I have 40 stubborn pounds to lose. It’s more about how I feel, sleep, and move easily, than the numbers on my scale. 🙏

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