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  in  ðŸ’ª community
May 21

Hi Joey, I signed up for the $19 per month Total Access program a couple of months ago and never got started.  I'm ready to start now and have no idea where to start.  I saw a previous posted question about an email with the Quick Start guide and sample schedules, but can no longer locate that email.  Is it possible to get that email re-sent to me?  

  in  ðŸ’ª community
May 17

Hi Joey, I would like to add my husband to my account and we are both interested in working with a coach. Can you please direct me on where to go to accomplish that? Thank you!!

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  in  ðŸ’ª community
May 16

Not sure when to drink the elixir!  Before breakfast, between breakfast and lunch, between lunch and dinner? 

1
  in  ðŸ’ª community
May 16

Three months into the exercise routine. All areas have improved, even the ones I wasn't paying attention to, like the glutes. Let me focus on the neck for a few weeks and then give more feedback after I finish reading fatness to fitness.

  in  ðŸ’ª community
May 14

Hello! I just signed up for the $19mo.Total Access program, and not sure where to start! I am 73 yrs young and eager to get on a schedule I can just go to and get it done. I need accountability to keep me on track without guessing and searching through all the different videos. Please advise! There is a lot here and I am a bit overwhelmed! Thank you!

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  in  ðŸ’ª community
May 14

Hello,

I can't find the resources tab in the app.

Thanks,

Peggy

1
  in  ðŸ’ª community
May 13

I am on Day 3 of the 6 Day workout program and I used 5 lb weights to substitute the bands for the upper body and just did a similar motion for the workout.  Is that ok to do or is there an actual exercise movement that I can do that is similar to the one used with the bands?

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  in  ðŸ’ª community
May 13

What is the height of the steps you use in Many of your you tube videos?

1
  in  ðŸ’ª community
May 12
Can you edit an upper body workout that combines your mini workouts like you did with the lower body. Love that one
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8
  in  ðŸ’ª community
May 12

Joey, thanks so much for the amazing coaching session we just had!!! I appreciate the way you listen so well and care so much, and of course all of the incredible experience and knowledge you offer. Thank you!  Please direct me to where you suggest I start my afternoon workout today. I can't wait to start!   Betsy

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