Joey, I am newly signed up for your Total Access package. I signed up for the non-gym membership, but I have a TONAL home gym which I am hoping to incorporate into some of the gym based weight exercises. Do you have others who do this as it is a fairly safe method of lifting weights? I have some dumbbells and bands as well. 

I am a female turning 60 next month, have always been very athletic and fit until a change in job over the last 3 years with MUCH more time constraints and responsibility. Now, I am very out of shape and have lost a fair amount of muscle tone. I need to get my mind right, get a schedle in place, and prioritize my own health as it has started to suffer. I want this to be my 60th birthday present to myself.

I have always started programs at least at the Intermediate level, but now feel like it probably is best to start at the beginning. I need some help with organization, best places to start, putting a calendar together, etc.

Thanks so much!

Shawn

I have just joined Total access and have downloaded the total access app.  Is there a trick to finding all of the workouts?  I would like a little tutorial if possible.  I feel like I am all over the place searching.

Hi Joey.  I am new to Total Access.  I joined because of your YT vids on cellulite.  Now that I am here I am unsure what program to do to address cellulite.  I have done the first 3 of the 5day beginner sample playlist but I don't think that is correct.  Is it the Naked Beauty/Symulast program I would follow to get the results you are talking about on YT to address cellulite?  I am 54 5'10" and have about 10-15 lbs I have gained recently.  My body has gotten very soft in the past year and the cellulite has increased a lot.  So I am not sure what programs or sequence of videos of total access I would follow.  Thanks for having sleuthed, researched and worked so patiently with people for so many years to have figured this out!  Haven't seen any other real solutions to cellulite out there.  And I have looked extensively. Joey Atlas

Hi Joey and team!  I have the Symulast programme but I see your YouTube video 11 days ago entitled 3 moves to end the root cause of cellulite has three exercises which are different to the programme.  Have you updated your methods since me purchasing this programme or should I just stick with Symulast?  I'm back using Symulast as of today - have been doing traditional weights for some time and enjoying being back!  

Welcoming these new members who joined in last week or two: Cynthia Corsetti, Amy Kamrath, Deborah Haynes, Ashley Fay, Wanjeri Cornely , Amanda Sondrol, Arielle Harjani , Lisa Whitaker, Ela, Christine Solman, Naila Ahmad, Lisa Glennie - I'd love to hear how you discovered me!!*** (doctor referral, post surgery rehab referral, youtube/social media, a friend or family member, etc???)  And be sure to post any questions in the member area here - especially for making sure you get started with the right Sample Schedule, etc.. Great to have you here!

I need to know what types of resistance bands and suspension straps to order. 

If I only have 4 days I can scedule a workout on a regular basis, can I still do this program. For Imtermediate, 6 days are recommended, advance 7, 8 and 9 days. I don't understand 8, 9 days. How that works into a weekly calandar.  Can anyone explain this to me??. Im thinking maybe it's not what It looks like.

Hi I’m new too and found you on YouTube.  I have been sedentary due to surgeries. I need to get strong muscles back and lose like 75 lbs. I am57.  I bought the $79 program for cellulite but will it work to help me get lean? I did my first workout yesterday for lower body and wow I am sore! In a good way haha!