Is there a discount code available for Sculptafit band kit?
I joined yesterday, the 3rd and have received a number of emails but did not see my log-in information, however, when I opened a link it appeared that i was logged in but I do not know the username and password? Also, I have an Insignia Fire TV, which app is approriate because it does not use Google Play, it uses Amazon stored. Thanks.
Looking for links to buy recommended workout bands....I'm a frequent traveler
Hi Joey,
I'm new to your workouts, the plant-based approach, and your overall philosophy. I’ve been searching for the "truth" in fitness and health, and that really resonated with me in one of the first videos I watched.
I have a couple of questions regarding the Brain-Belly-Body Elixir Mixer:
1. If I start taking the elixir, would I still need to supplement with electrolytes?
2. As a woman over 50, I’ve seen a lot of encouragement to take creatine. I would love to hear your thoughts on whether that is necessary or beneficial alongside your formula.
I’ll share more of my story another time, but I look forward to hearing your perspective.
Best regards,
Theresa Scroggins
Where do I start in the membership? I want a 3 day workout plan
Hi Joey 😊
I’d love your advice on something that’s been limiting me during some of the exercises.
I have unusually small wrists, and I think that might be contributing to a recurring issue. For quite a few years I’ve noticed that my wrists ache and feel unstable whenever I go into any kind of press‑up position — whether it’s wall height, countertop height, from my knees, or even using the side of the sofa. I’ve always just worked around it, but now that I’m trying to progress with certain moves, it’s becoming more of a problem and is holding me back.
I also feel it during some bicep curl variations. If I do a hammer curl with a turning motion, my wrist feels weak, sometimes clicks, and it almost feels like something might pop out of place. Because of that sensation, I can’t fully focus on the muscles I’m trying to work, and I end up backing off the movement.
I’d really appreciate your guidance on how to strengthen my wrists safely and build more stability so I can progress without worrying about that clicking/instability feeling.
Thank you so much — your training has helped me so much already, and I want to make sure I’m doing things in the safest, most effective way.
Sending much love to you Joey ❤️and I hope you and you’re family are well 🙏🙏
Louise Davies
Hi Joey! I am a member here, also purchase the elixir. Also got the free toned at home. But where did the arms video go that you had on the toned at home? And I can’t find it in any of the programs. I did it once. Felt it for days. Trying to find it to do again and it seems to be gone. Do you take videos down? I really really liked it! I’m trying to follow a system here but I’m lost little bit. Or a lot. I don’t want to go to anyone else. I like you!
Hi Joey, I have a question. For the 6-day schedule, are you supposed to do all the videos on the same day? For example, Day 3 has "Indoor Cardio Suggestions for Day 3 (can be used other days)" with 3 videos listed. Also, if ab and core workouts are scheduled for the same day, do you choose to do either the ab workout or the cardio workout? ?
Hi Joey found myself watching your YouTube videos saying yes that’s me I’m 55yr old Grandma I don’t sleep well so high cortisol might be issue but my belly is what I’m looking to tone excessive weight gain with bloat and distend lately where do I start
I’m starting with the 6 day intermediate program and some days have multiple videos. Am I supposed to pick 1 and do multiple sets or do all the videos?