Welcoming these new members who joined in last week or two: Cynthia Corsetti, Amy Kamrath, Deborah Haynes, Ashley Fay, Wanjeri Cornely , Amanda Sondrol, Arielle Harjani , Lisa Whitaker, Ela, Christine Solman, Naila Ahmad, Lisa Glennie - I'd love to hear how you discovered me!!*** (doctor referral, post surgery rehab referral, youtube/social media, a friend or family member, etc???) And be sure to post any questions in the member area here - especially for making sure you get started with the right Sample Schedule, etc.. Great to have you here!
in 💪 community
October 27
Hi Joey and team! I have the Symulast programme but I see your YouTube video 11 days ago entitled 3 moves to end the root cause of cellulite has three exercises which are different to the programme. Have you updated your methods since me purchasing this programme or should I just stick with Symulast? I'm back using Symulast as of today - have been doing traditional weights for some time and enjoying being back!
in 💪 community
October 26
I need to know what types of resistance bands and suspension straps to order.
in 💪 community
October 17
If I only have 4 days I can scedule a workout on a regular basis, can I still do this program. For Imtermediate, 6 days are recommended, advance 7, 8 and 9 days. I don't understand 8, 9 days. How that works into a weekly calandar. Can anyone explain this to me??. Im thinking maybe it's not what It looks like.
in 💪 community
October 17
Hi I’m new too and found you on YouTube. I have been sedentary due to surgeries. I need to get strong muscles back and lose like 75 lbs. I am57. I bought the $79 program for cellulite but will it work to help me get lean? I did my first workout yesterday for lower body and wow I am sore! In a good way haha!
in 💪 community
October 14
• Edited (Oct 14, 2025)
This is sooo AMAZING Joey to have this App!!! Thank you🔥🏃♀️ Can you please add to the calendar daily/weekly workouts vidios scheduled for us PLEASE to follow🙏🔥 so I can be confident that I am doing the right workouts weekly and then I can add some for specific needs. Big Love
❤️🔥❤️
in 💪 community
October 10
Good morning, Joey. I got your email, a couple of days ago, about the body on point videos, but I can't access them. I tried through the app and online. I replied to the email, but got no eesponse, thank you for your help.
in 💪 community
October 05
I'm brand new here, and don't know where to start! Which video should I start with?
in 💪 community
October 13
Hey Joey – can”t remember how to get back to my old thread, so just starting a new post. I went to the ortho today and he said it’s my patellas and my fat pads are really inflamed. He wants me on anti-inflammatories for a month and said no deep squats (beyond 60°). He said next step would be a cortisol shot in my knees, which I do not want.
in 💪 community
October 05
How can I put the fitness exercises that are shown by mid-life muscle in the sculpafit portal where is sign in? Or where do I find them ? In personal training videos tab or programs? I have been doing the symplast and have had good results. Need more information on supplements to increase muscle mass. And looking for more variety in exercise. Thank you for all that you do! I appreciate it. And thank you for the emails with these videos. I just want to put them in here where all of my Joey Atlas videos are.