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Joey Atlas

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Replied on Naked Beauty - The SYMULAST Method

24 Feb 23:35

Hi Sharon - yes, the Anti-Cellulite cardio is a pdf (click on the 'Resources' tab above). Do you have access to any cardio equipment? Or just bodyweight type cardio?

Replied on Naked Beauty - The SYMULAST Method

08 Feb 19:04

PS - looks like you found everything :-)

Replied on Naked Beauty - The SYMULAST Method

08 Feb 19:01

Hi Olivia - not sure why you can't see it. You posted this message right on the video access page. Let me know you see my reply here. Joey

Replied on Naked Beauty - The SYMULAST Method

14 Jan 22:46

Hi Camri - the muscles, nerves and fascia need at least a day to rest in between sessions. You can go through the sessions 2 or 3 x on the days you do them - but leave a day in between for recuperation and rebuilding.

Replied on ULBHTM "To the MAX" and Naked Beauty SYMULAST Method "The SEQUEL"

18 Dec 17:48

Hi Dawn - which specific program/video set is this Question for? Thanks! :-)

Replied on 2 "QUICKLY-FIT" Chick-Pea Garbanzo Bean Recipes: Arugula-Peach and Avocado-Tomato

14 Sep 14:41

Let me know how you love it! :-)

Replied on Naked Beauty - The SYMULAST Method

07 Aug 09:20

Hi Heather! There is a pdf for the main NB/SYMULAST video. Did you see that in the emails you rcvd on the day you signed up? Take a look there for the links :-) Let me know you see them! ~Joey

Replied on ULBHTM "To the MAX" and Naked Beauty SYMULAST Method "The SEQUEL"

15 Jul 09:06

Total pleasure!

Replied on Naked Beauty - The SYMULAST Method

14 Jul 10:35

Awesome, Brittney!! Welcome to the program. You're going to LOVE it! :-) ~Joey

Replied on ULBHTM "To the MAX" and Naked Beauty SYMULAST Method "The SEQUEL"

13 Jul 17:04

Hi Alexia - neither approach is "better" per se.. They are both great variations though. So one week you can do one and the next week you can do the other approach you mention. Make sense?

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