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Joey Atlas
Replied on on demand videos
Commented on Beginner
Replied on New to Sculptafit
Replied on Progressions
Commented on Beginner
06 Oct 11:13
Thanks, Barbara - that's helpful. I would give the 6-Day Schedule a try (you can break up the sessions if you need to to fit into your day). https://sculptafitclub.com/programs/collection-6-day-intermediate-sample-schedule-complete-video-playlist