Hi Marlene! (are you in my private fb group yet) If not, no worries, we are having an internal forum made for inside the site here :-) So, if you've been sedentary, your body is very weak and deconditioned - so you'll want to take things slowly and gradually. Also, be sure to stretch by using the stretch portion of this mat session: https://sculptafitclub.com/programs/ultimate-leg-butt-hip-thigh-makeover-level-1-mat-training-session Let me know if you want the link to the fb group. IF the back doesn't progress (which it should) let me know. Also, let me know which exact program you are on . Total-Access or Naked Beauty/SYMULAST?

Hi Jennifer, there are several PDFs you should have rcvd by email in the welcome email for Naked Beauty/SYMULAST. Please check for that email and download those PDFs. Any snags, let us know and let us know the email address you signed up with. Best ~Joey :-)

As of now, just the one you rcvd by email for the main Naked Beauty/SYMULAST training session (it has the photos too. :-) The others are in the works. ~Joey

Yes, for the whole program, if you want DVDs, you would purchase the 2-DVD set (that's the only way they are produced.)

Hi Dawn! The apps are still in the works, as they are a BIG undertaking. BUT - you can connect your laptop or desktop to your TV with a simple HDMI cable and stream the videos from your TV that way. Are you able to try that? (You can get an HDMI cable at target, walmart, amazon, best buy, etc...) --Much love ~ Joey :-)

See the 6-Day Sample Schedule Playlist :-)

Hi Susan! Thanks for checking on this. The tech team is the process of building out this playlist. It should be soon and then they are adding several more as we are getting lots of great feedback on the playlist style Sample Schedules :-)

Hi Toni! The tech team is working on the 6-Day and the 8-Day.. for now, access the 6-Day Schedule directly here: https://sculptafitclub.com/pages/PHASE-2-New-Me-New-Bod (copy/paste that in your browser window if the link isn't live).

Let me know how you like it! :-)

Yes :-)