Joey Atlas

Annabell Simoes ahhh perfect!! Thanks for letting me know! :-)

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Hi Kristi Miles!! Most members in here don't have the Home-Gym system as it is not needed for most of the videos - and even in some of the ones where I use the gym. The main things you need are a good set of bands, some dumbbells and a good mat - and an exercises ball. If you need links to any of those just let me know - with those you can reach ALL your goals with many of the training sessions in here. Give me a good snap shot summary of your current status and your most important goals and I'll suggest some specific training sessions for creating a routine :-)

Gina Crubaugh - awesome!! So let's say you're doing an upper body training session from Total-Access.. when you're done - just add in the micro-workout exercises from the youtube tips videos that you want to include - Simple :-)

12 Oct 09:37

Hi Annabell Simoes! We are having tech check into the android app.. we think it might be an issue there. Are you able to try accessing from a laptop on the website version of Total-Access?

Louise Davies Awesome!! keep me posted!

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Louise Davies - YES that is a good variation to use as well!!  Try accessing all the BOP/FAS coaching videos now and let me know! x

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Dolly - yes yes - totally understand of course :-) you should see a refund at some point today.

Dolly oh yeah - youtube does languages like that now :-) But it may take me some time for doing Spanish option for subtitles in here... Not easy :-(

Awww- thank you, Angela!! Awesome - so you've been doing the 5-Day Sample Schedule for beginners it sounds like? If that's getting easy - now you want to go the 6-Day Sample Schedule.  Just click on programs and you'll be able to scroll down and find it in the Personal Training Sessions section :-)  Do you have any joint issues? ...and what age range are you in?