Hi Kristi Miles!! Most members in here don't have the Home-Gym system as it is not needed for most of the videos - and even in some of the ones where I use the gym. The main things you need are a good set of bands, some dumbbells and a good mat - and an exercises ball. If you need links to any of those just let me know - with those you can reach ALL your goals with many of the training sessions in here. Give me a good snap shot summary of your current status and your most important goals and I'll suggest some specific training sessions for creating a routine :-)
Joey Atlas
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14 Oct 22:52
Annabell Simoes ahhh perfect!! Thanks for letting me know! :-)