Carolyn R. ...this is awesome!! I ALWAYS love hearing early success like this - and more to come!! Remind me of your age and what you were doing before starting here in Total-Access?

Carolyn R. Perfect plan!! Love it :-) What benefits are you seeing & feeling at this early stage??

Carmen G. ok - let me know how you do with the mat session ( https://sculptafitclub.com/programs/ultimate-leg-butt-hip-thigh-makeover-level-1-mat-training-session ) and also, for the shoulders - let me know if this looks doable to you: https://sculptafitclub.com/programs/shoulders-for-life

Hi Bella55 You can see those DVD and my other older ones here: https://www.joeyatlasfitness.com/collections/all

Elena H. Break into several sets - and go through 2X or 3X :-)

Awesome!! :-) Are you training while out of town? You're so welcome!

Brenda Hi Brenda! 3 welcome, Quick-Start emails were sent right after you joined (See image below) CHECK you spam, bulk, promotions folders for them.... Either way - after you go check come and let me know in the main members area here: https://sculptafitclub.com/community So I can help you further in there.

Larrena A. Yes!! And you’ll probably like the Seasons as they sound the same 💥💪🏼

Larrena A. Understood! How do you like the King Oscar boneless/skinless? And - have you tried the Seasons brand boneless/skinless?

Hi Carolyn R.!  Yes - continue the bodyweight cardio and the 5-Day SS...

The 80-EASY is a free compilation of my free/youtube videos for people who are new or just finding me... You being a Total-Access member have the BEST of the BEST in here.... so focus on mastering the 5-Day program and then a most likely progression will be to the 6-Day or possibly the Naked-Beauty playlist.

That being said you're more than welcome to try anything you'd like in the 80-EASY as there is lots of good material in there :-)