Joey Atlas

Replied on Food!! :)

06 Jan 23:24

You found it! :-) (and here are a few 'salad' videos: https://sculptafitclub.com/search?search=salad

Commented on Golf stretches

06 Jan 23:22

Hi Kathy! FOR SURE. :-) Here are two total-body flexibility routines that he will LOVE:https://sculptafitclub.com/programs/super-flex-bust-the-stress-power-stretch-session-replay-on-demand-may-15th-2020

Commented on How system works

06 Jan 23:19

Welcome, Larry! Great to have you in here. What brought you here (to me & the program) - and did you get the Welcome/Quick-Start email yet?

Commented on Exercise tools

06 Jan 23:18

Welcome, Shawn! Great to have you here and thank you for your service! Will surely provide links here - first.. Do you have a floor mat and some dumbbells?

Hi Kim! The links are below - in the 'About' tab. Can you tell me what device you're using to view? Thanks!! :-)

Commented on Happy New Year's!

01 Jan 20:01

Happy New Year, Lisa!! :-)

Commented on Flab under the chin

17 Dec 17:15

As you get in better shape your neck will improve.

17 Dec 17:03

Perfect - ok that's a schedule you can follow. "sample" is just a word used as a general term. Let me know if that's making sense to you.

14 Dec 20:32

Hi Brian! Joey here (I think you meant me... "Joey") Can you post the exact link to the page here that you're referring to as you might have the old link for some reason - and not the actual video playlist link.