Welcome Jacquelyn R.!

When did you join?

How did you find me/Total-Access?

...and have you been training recently - or not?

Also - where will you be training? If at home - what fitness items/equip do you have?

Joann there are training videos for day 3 in addition to the Flexi/Stretch videos :-)

this one: https://sculptafitclub.com/programs/naked-beauty-the-symulast-method?cid=181694&permalink=flat-sexy-stomachmp4

Joann Perfect! When will you do the training sessions?

Sarah-Jane thank you ☺️ it’s a good match for an American Bulldog 💪🏼

Excellent work, Joann!! 💥💪🏼Remind me which sample schedule are you following and which day is today of the sample schedule?

Nice work Sarah Jane! I would totally eat that for my dinner carbs and my dessert that looks awesome😋 Have another awesome day🔥💪🏼 we are getting our early morning 3 mile round-trip walk right now🙏🏼

Joann that counts just as much!! Well done 💥💪🏼

Sarah-Jane Yum!!! 🔥

Sarah-Jane this is great - thank you for sharing!!… helpful for others to see too 🙏🏼 sounds similar to me - but I go with Parmesan/Reg for my cheese protein 💪🏼 and here’s dinner salad coming together in real time… all organic - arugula, peach, date, Roma tomato… and I’ll dress it up - so good 💥