Hi Carthirine M. - it appears that your membership is on hold already. It also appears you haven't used it much since you joined. I;d love to help you get on track toward your body and health goals so if you can share what kept you from getting into a simple routine I'd like to help you fix that :-)

Hi Holly D.! What specific results are you seeing and are there any other exercises that irritate the Spondylosthesis?

That's a solid Sunday, Sarah-Jane!! 🔥💪 Enjoy a restful night and let us know how you do tomorrow! 🙏

Thanks, Rhonda A.! Yes - as I try to mention as often as possible - always check with your doctor before adding a new supplement - or starting a new exercise program.

Hi Debbie S.! and welcome :-) First - thank you for the great feedback on the Elixir Mixer version 2.0! These are some of the exact reasons for switching to the single serving stick packs with the new formulation!

Second - Let me know what your most important goals are and describe your current state of fitness/health and I can give you some guidance on which Sample Schedule to follow at this early stage.

Hi Susan K. - this is a good one: https://amzn.to/4j2xIEk 

Hi Susan K.!

Give me some context, history and previous treatment - if any - about the bursitis...

To search for certain muscle group videos just click on Catalog (on laptop/desktop) and then use the search box to search for what you want to see (keep in mind we are fine tuning to search feature to be more accurate**)

For recipe/cooking videos - just hover over Catalog and then you'll see Quickly-Fit Cooking Videos to click on :-)

In the mobile app - tap on Browse and you'll see the search icon up top - tap on that and search. For the recipe/cooking section - just scroll down from the main Browse page and you'll see Quickly-Fit Cooking Videos - just tap on that - and you'll see them all! :-)

That's a STRONG day already, Sarah-Jane 💪!! Love it - ENJOY!! 🌞

Excellent work, Sarah-Jane!! 💪 And a divine walk I see - love it! Get them shoulders today!! 🔥

Hi Debra! The complete Home-Gym systems run around $3k total. I'm hopeful the price will be in the same range for this next production run. I'll know more over the next month or so.