Yvette cupeles - no because all my lower body programs help with reversing cellulite :-)

Toni Brennan See below :-) Click on the little text icon to the right if you are not seeing it.

Hi Yvette cupeles! Great question. The NB does include focus on the inner-thighs - BUT... there are other training sessions that place more emphasis in that area. When you incorporate the other sessions is flexible. For example - you can alternate weeks... one week is NB focused for your lower body sessions - and the following week you can do other sessions for lower body and then back to NB the following week. Does that sounds like something you'd be interested in?

DianeinHarborcreek - it's ok to leave any exercises out that you currently can't do - and double up on other that you can do in place of what you take out. :-)

Lauren Ridgway - pleasure! Keep me posted!!

Hi Olga Fuentes! :-) First - you have to be logeed in to access everything in Total-Access - so login here: https://sculptafitclub.com/sign_in (also - did you download the app extension as well? )

Are you open to buying a band kit and some dumbbells? I Can share links if you need.

For coaching...send a coaching inquiry via this page: https://thejoeyatlas.com/contact/

Lauren Ridgway - perfect ok... you wan to aim to get NB in 2X per week... and when doing it 1X through gets easy - you go to 2X through on the 2 days a week that you're doing it. The other days - you make use of the other videos... TBT, Flat-Sexy Stomach, Tightly-Toned Arms. Make sense?

Hi Gabrielle Matlock!! :-) so that machine is now "retired" lol.. I got well over 10 years of high daily use out of it - and it took it's last breath a year ago. I then decided to get a smaller espresso maker and a burr grinder so I can grind my whole beans separately. This is the espresso maker I've been using (and LOVING) https://amzn.to/46LSocS and this is the grinder: https://amzn.to/3P0VWSk Keep in mind these are considered "low end" - but they've been working like gems... When these retire maybe I'll upgrade each of them.

Diane Fratus - AMEN!! Ok - let me know if you can start with this beginner Sample Schedule: https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1?category_id=10017

Lauren Ridgway - awesome!! ok.. more context... when you say "many years"... how long? When did you start noticing it?

And do you have any joint issues?

And... what fitness items do you have at home? (mat? ball? dumbbells? good resistance bands?) 

Also - consider taking "before" photos ASAP so you can take progress photos in the future and see the changes over time.