Hi Mary J. and welcome! How did you discover Total-Access?...
Can you outline your exact weekly training routine? And...
If you'd like guidance on which Sample Scheudle to follow - just give me more context on you... current health/fitness status - any joint issues, health concerns.. what fitness items you have access to- and most importantly - your goals - short term and long :-)
Replied on How do you set up a new Password ? A...
15 Sep 20:19
D & B Awesome! How did you find your way here and what are your most important goals?