Welcome, Joann!! Great to have you here! Have you chosen a sample schedule to follow yet?...
If not - give me some context about your current health/fitness status - and your most important goals - and I can guide you from there :-)
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23 Aug 22:38
Joann You're so welcome! And congrats on taking this great step toward your best self - your little ones deserve the best YOU and the example you are setting for them :-)
I'll suggest starting with the 5-day Sample Scheudle here:
https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1
What time will you usually be training?
Do you have a mat, resistance bands and an exercise ball? If not would you like the links?
AND... how much walking can you fit in on the average weekday? Do you have any help with the kids?
Be sure to take "before" photos asap as you'll want them for your own reference :-)