Welcome, Stephanie H.! A few questions first...
1 - have you started using the calendar feature to schdeule your training sessions into your personal calendar in Total-Access (this is waht Beata S.) is referring to.
2 - what inspired you to join Total-Access? What are the goals that are MOST important to you?
3 - In your words - what are the factors that get in the way of you being more consistent with a weekly routine of say 4-5 days of exercises per week?
Commented on Hi,When will the cheat sheets be adde...
16 Jul 23:18
Hi Jessica B.! VERY soon! :-) The site is about to be upgraded soon as well :-) Thanks for being patient!! In the meantime... What are your MOST important goals and what Sample Schedule are you currently following?