Awesome, Chinwe - and amen! :-) Ok - let's have you start with the 5-Day Sample Schedule. It might be a little easy - but that's ok - we can always go to a progression. Here's the link - and keep me posted as you go through the sessions each day: https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1?category_id=10017
Joey Atlas
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04 May 22:27
Excellent Barb Z! You're surely on the right place! I'm so sorry about your fitness bootcamp experience. Unfortunately it's happening to far too many people EVERY day. You are on the right track by starting with the 5-Day Sample Schedule. The best and easiest way to organize things for your personal needs is to mark any videos as a "favorite" (Add to Favorites) and this will create a new main category in the main program menu called Favorites :-) Keep me posted and any Q's just come post in here! Looking fo3ward to your success!