Joey Atlas

24 Jan 21:08

Hi Erika Boerr!! Yes - same login... and the family members can access the account and play their own video choices while others are in the same account on their devices using other videos at the same time.  :-)

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Kathi Bell - perfect! Start with the 5-Day beginner Sample Schedule here: https://sculptafitclub.com/programs/collection-beginner-5-day-sample-schedule-1?category_id=10017  and keep me posted in the member community area to let me know how you're doing and if any questions along the way :-)

Hi Kathi Bell!! Give me context.. What are your goals? Describe your current status? What Sample Schedule are you currently following?

Katie - keep me posted! :-)

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Sarah Goodwin - aww thanks, lol..  YES - you are good for a while with Level 1 :-) Keep me posted on your progress as I want to add MORE success story interviews for my youtube channel and podcast!! :-)

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Erin - that's pretty solid, Erin. When you do NB - how many times through are you doing it? 1X or 2X

Katie - understood! Some people use a heavy dumbbell to grab onto... some go to another room for a heavy couch they can grab under... Some have had handymen drill handles into the baseboard, lol...

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Hi Sarah Goodwin! lol.. I was working hard! :-) Get this.. the day I recorded those videos - I did both ULBHTM level 1 AND 2 back to back! (I don't think you've even seen level 2 yet) AND... then I did the Total Body Toning sessions level 1 AND 2!! My lower body was the sorest EVER in my life - even compared to the HEAVY training days, lol...

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Katie - the mat... in most videos I give alternatives on how to do the exercise without it.