Hi Erika B. ! You can email my team to inquire about booking a coaching consultation session. Send to: joey@thejoeyatlas.com

Larrena A. - great info, very helpful. YES- I would join the coaching challenge with Dr Joey and his team - I mention in the email - you can use my training programs as your exercise part. Here's the link: https://strongstandard.com/21-day-challenge/?utm_source=joeyatlas

Also - why would you say you do well during the day? Are you working, occupied and therefore not tempted?

And - what time does your day start in the morning? When do you get your training in?

What exactly are you snacking on at night?

Carolyn R. Awesome Goals and you're on the RIGHT TRACK now!! Keep me posted in the Community forum - and any questions - just post in there for me :-)

Carolyn R. awesome, Carolyn!! Be sure to continue :-) Have you chosen a complete Sample Schedule to follow yet?

Hi Michelle - search your inbox... it was sent back on April 30th and you opened it May 2nd... (see image below) search your inbox for Toned at Home

Susan perfect! Keep me posted!

Download the appropriate app extension of Total-Access if you haven't already. (see links below). Use the same login info you use for the website version.

iOS/Apple:

 https://apps.apple.com/us/app/total-access-fit-w-joey-atlas/id6446845080Android:

 https://play.google.com/store/apps/details?id=tv.uscreen.totalaccess

Tap 'Browse' at bottom of app screen...

You should see Naked-Beauty by scrolling down a little. If not just use the search spyglass at the top and type in Naked Beauty - and then tap go. When you get to it - save it to your favorites :-)

Hi Michelle T.!

What questions do you have regarding the Elixir Mixer?

TONED at HOME is made of several free videos. The printout cheat sheets are being made and will be uploaded over the next week or two.

Are you getting any emails from me at all??

And are you referring to the Fusion-Flex Fitness Nutrition Framework to print out?

Hi Susan - I'm not sure what you're asking. What specifically are you trying to access?

You're so welcome, Peggy M.!! What device are you on??