Hello Hayat T. ! And welcome- first - let me know if you received the welcome/Quick-Start email as the “getting started” tips are in there. (Check spam/promotions folders if not in inbox) - then come back and let me know and I’ll be able to help you even better. When you one back be sure to let me know what your goals are ***

Ruby wow that's awesome. I think one of the challenges might be the upholstered pads though. 

Ruby thanks, Ruby! Are you capable of shipping to the US - or no?

Ruby Hi Ruby! If you have a link where I can learn more that would be great! :-) thank you so much

Hi Carthirine M.! I'm currently sold out of the Home-Gym systems but may have a new production run in 2027 as many people are wanting to purchase. Shipping to the UK however might be a challenge. Stay tuned! :-)

Marcie S. you can get by without one but the benefits are BIGGGG... if you were to get one - and use it a few times - you'd be glad you did.

LET's Gooooo!!

TONED at HOME is a very simple sample training routine that might be a perfect match for your current abilities - or it might be "too easy"... Either way - don't underestimate the benefits that can be derived from this safe and effective approach... Give the videos a chance and you'll know what to do next.

Kelli J. yes - start LIGHT... and focus on form & control :-)

Hi Kelli J. and welcome!

...to set/reset your password - click on your avatar in the upper right and then click "purchases and payments".. when you get there you'll see the area where you can set a password... after that you'll use the same login info to login to the app extension :-)

Then... I'd suggest you start with the 6-Day Sample Schedule for your starting training routine. (you should have rcvd an email titled: Important "QUICK-START" for your Total-Access w/ Joey Atlas..) it might be in your promotions/spam folder).. But I'll share the direct link here too: https://sculptafitclub.com/programs/collection-6-day-intermediate-sample-schedule-complete-video-playlist?categoryId=10017

Let me know you're good to go!!