Yolanda K. Hi Yolanda - you can now use any of the Body-weight Cardio-Toning videos in Total-Access for your Anti-Cellulite cardio - in addition to the Treadmill-Trek option - or the step up & downs.

Sonia B. Soniaaaaa!! AWESOME - love hearing this! Where are you tuning in from? ...and what goals do you still want to reach?

Hayat T. This is a GREAT sign - I know better results are coming!!

Bobbie You're so welcome!! Keep me posted and if ANY questions - don't hesitate to ask!

Welcome, Agnes T.!!

Why didn't come in here and ask for guidance sooner?

I'm asking so I can remove any obstacles from getting new members on the right track ASAP.

I'm going to be adding a new welcome/Quick-Start video that new members see as soon as they join - but any feedback you can provide will certainly help :-) 

To answer your question - give me better context on your specific current fitness/health status and your most important goals... THEN - I can guide you on the specific training schedule and videos to follow :-) 

Hayat T. Sorry yes! Let me know how you do with this session for MIDSECTION: https://sculptafitclub.com/programs/collection-the-midriff-makeover

Hi Bobbie! Your account allows up to 5 total family members in same household to be logged into the account at the same time - all streaming different videos simultaneously :-) Everyone uses the same login.

Debbie S. go for the 48-55 cm version here: https://amzn.to/4hFHQSG

Joyce H. EXACTLY! go to the 5-Day Sample Schedule BUT - if you like the 2 extreme beginner sessions feel free to include those on days you feel like "doing more"... just don't force anything. It should all feel like "work" BUT doable work :-) Keep me posted!

Hayat T. Excellent plan....let me know how the training goes today!