Loralee Thiessen !! I'm glad you got to try that one! It's a quiet favorite of many members - and super effective too :-) Be sure to add it to favorites while exploring and trying some of the other total-body cardio/toning sessions :-)

Hey Jenn !! Just did quick search no this. Save your money. It's a waste.How are you doing with your trainnig schedule? Consistent? What lower body sessions have you been doing?How's your nutrition been?

Loralee Thiessen ! sorry for the delay on this. There are a whole series of both those types of training videos in the Total-Access library... I'll pull a bunch of links and place them below... What you can do is 'Add to favorites' - and you can also "add to calendar" if you have certain ones you want to do on certain days - you can drop them into the calendar and whatever video(s) you drop into a certain day - they'll be there for you to simply open and click to play :-)

Hi Jenn! Candi here to help :) I'm tagging Joey Atlas  on this so he can answer later when he sees his notifications. (I have a strong feeling he will bury this one as another cellulite scam preying on desperate women.)

Hi Loralee! Candi here to help :) I'm goign to tag Joey Atlas  on this so he gets a notification and can answer it today.

And Linda Beadle  - here is the Shoulders for LIFE link https://sculptafitclub.com/programs/shoulders-for-life

Linda Beadle are you in USA or Canada?

Linda Beadle - for the cardio machine, DEFINITELY a treadmill with incline options. Be sure to check out the Sole line here on amazon: https://amzn.to/3MxKhGJ  and consider getting the protection plan as they are super low-cost -  and YES you can surely use it for your cardio in addition to mine. I'll post link to Shoulders for LIFE next...

Hi Stephanie Stevens !! Just seeing this... Awesome! How many times a week are you doing the shoulders for LIFE routine and how are things going now? 

Hi Vivienne! For a level-3 training session you can combine TBT 1 and 2.... And/or you can also use any of the total-body training sessions in Total-Access for more variations and progressions :-) Any questions - just let me know!