Great workout!! 🤩

Wow!!🔥😅 Amazing!!

I love it!! It’s easy and fun and it’s cardio😅 you can do one or two times and it’s AMAZING!! Pure Joy making my body more beauteful every time every day🏃‍♀️‍➡️🔥

I like to use the calendar to create streak so it’s great way for personal accountability and you can add your workouts daily or weekly😍 yes we can be more active here on the chat to see the change we are created🤩 enjoy your journey Stephanie🔥🏆

Thank you Joey! Yes I tried couple of the workouts from this schedule. Just need clarification please for for example on Day1 I see two video so I need to do this two sessions on day one?

Hi Joe what I can do if I don’t have all this equipment to do on day two and day tree? Can I use counter top in the kitchen or don’t know what to do

Also the day one doing the legs I have two vidios that is the program for one day or choose one?

Body composition is my gol I am 5.9

5.9 , 22.5 BMI, 26.8 Body Fat just in Midle section, weight 152, Musscle Mass 104.4

I need weekly plan to follow. Doing 7-10k steps, straight training with dambels. I need the structure to follow. I hope some day I will be able to get private couching from you in the future. I am very consistent every week just looking for the right metod to have body composition of my dream. Everything you are teaching have a lot of sense and it’s a truth.

I strongly belive that you need to do detailed vidios with dumbbells to follow series so we can follow weekly. You going to have million followers if you will do that. With proper repetition and music that will be a dream come thru!! Please create somting the program your legacy so you can make a BIG IMPACT on peoples lives.

Body composition please🙏😅 and belly fat to go away😅 I am doing Naked Beauty but can’t add to colander it’s not available in your catalog to add. I see abundance off amazing video on YouTube but I don’t know how to put all together what I need to do weekly. Adding some of the workouts but need solid plan to know what to do weekly for all my body.

May God Bless you for the impact and clarity🔥🏆 all this deferent info/ workouts online are very confusing!

This is amazing cardio workout🔥

Wow this is SOOO GOOD!! I feel AMAZING🤩🔥😍