Joey Atlas Sure Joey- I am 65 and have been a member of Total Access since August 2020, but only over the last year have I been doing them consistently. Seeing the effectiveness of these workouts keeps me motivated!Â
Susan Geiger
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Commented on Super-Natural Fast-Breaker Espresso Shake VERSION # 2
17 Mar 09:20
Hi Joey, what is the creatine for? And how do you take it? It looks like a powder. I saw that you did not add it to the shake.