Thank you so much! I also want to let you know that your workouts have made it possible for me to recover strength in my quads and really feel my inner and outer thigh muscles working again! I grew up as a dancer, and I could tell I had lost control and use of those areas. Now I can feel those muscles working again, and it feels so good! Thank you- your routines are the first ones in years that have actually been effective. I feel like there is a reason to keep working out again.

YES Susan Geiger  :-) Here's one of them (especially the lower body portion of the session: https://sculptafitclub.com/programs/super-flex-total-body-simple-stretch-session-may-8th-2020-replay