So very nice

Thank you ...I get email daily but have not seen anything mentioned about the mixer elixir but i am relieved to know I am still on the list to get some.

I want muscle tone,feel better inside and look better outside. My current health is with high cholesterol and overweight. I have been eating healthy since Nov 2025 and worked out my upper torso since then but no results until I found Joey the truth. Now going on four months with Joey.😁

I do the biceps,triceps,shoulders,chest and back YES. I haven't started the ABS . I want muscle tone and

Sure I workout my arms twice a week and my lower extremities twice a week and i am wondering if I can do this every other day instead of waiting for four days before the next session of arms or legs?

WOW! I haven't seen a patient look so darn good. Take Care Joey

Joey A. Hi I am moving along. I follow more of your u-tube videos than ever. Thank you for reaching out

I drink beam minerals,vitamins D5 and K2, B1 and magnesium glycinate. My training before total access was just lifting my 5 pound weights for my arms every other day. Over thirty minutes each session. LEG LIFTS WITH WEIGHTS.

I eat red potatoe,sometimes flat bread but I get most of the carbs from the veggies I eat or the fruit I put in my smoothie

I eat pretty healthy salads,protein,legumes,protein smoothies and take vitamins D,B1, and magnesium glycinate. I lifted weights for the arms but not like your method. I would do HIIT AND FASTING.