Hi Joey I started a month ago but I noticed that every time I do a workout such as just the arms I am so so tired. I know I am in menopause and this may be the reason but I also lean towards my workout at being the reason more so. What do you think?

Hi Joey I am new to total access so I'm not familiar with the site too much. I was looking for arm workouts but didn't find much. Where can I find some of your videos?