Jemima Penfold

Jan 29 at 02:12 PM

And could you suggest which abs/chest/back videos? I’ve had a good look but quite a few use equipment that I don’t have. I have I 3lb dumbbell and resistance bands and ankle weights! That’s it! I also have a fitness ball. Thank you 😊

Jan 29 at 01:57 PM

Okay thanks so much Joey. I really enjoy doing the other varied Lower body videos you do. I love the variation as I think I could probably do the naked beauty one in my sleep ha ha. Would it be okay to go to 3 of the other lower body videos and not do the naked beauty one. I noticed when doing the other videos that you incoperate the naked beauty exercises within them.

Jan 16 at 11:10 AM

Okay perfect. That’s good to know! Thank you. I think asked this question again in a reply to your other message. Please ignore the repeat. I didn’t see this reply when I wrote it! ☺️

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