Hi Joey,
I have created a rough workout plan here. Main aim is to get the best result for my lower body before my wedding at the beginning of June. This is my rough plan till then. I’ve actually change the arm day to another lower body session to really focus on that area. So it’s all lower body and one abs so I can get good results within the next 4 months. I’m on a time crunch!! Do you think this is the best schedule? Let me know if you would do any tweaks. I enjoy all the extra videos you’ve done on lower body as it keeps things interesting.