TOTAL-ACCESS: FIT with Joey Atlas

August 19

• Edited (Aug 19, 2026)

Goodmorning everyone i just want to share what I am seeing and feeling. I started working out with Joey three months ago and so very shocked to see my results for some time now and today I have to say the muscles are showing on my legs and arms. When I'm at work I feel my leg muscles on the outside of my clothes and just shake my head that I cant believe this. I move my arms or my legs i can see the formation taking place. ONLY 3 MONTHS..... I do call finding you Joey a Divine intervention. I share my info with people I don't even know cause I'm so happy. Thank you Joey

Carthirine M.

August 18

How Joey.

My two weeks will be on Thursday the 20th. How can I subscribe. Or to become a full member. Thank you

Carthy

Sarah-Jane

August 18

3 days in and working on the 6 day intermediate schedule.

This couldn't be more of a contrast to my previous training and I'm appreciating the tempo, reduced workout time and convenience of training at home.

The first week I'm just easing myself in mentally, as for me, that's the most important part! I know that I'm moving differently as I have DOMS from the ULBHTM on day 1 now🤣🤣

My dog takes a more relaxed approach 🤣🐾

Agnes T.

August 18

I'm having difficulty finding full body work outs. Or is it better to do one area per day? Also where are the intermediate and advanced workouts? I've only been a member for about 2 weeks and just too much information to navigate. Thank you Joey, way different mind set to take it slow. Loving it.

Bobbie

August 17

How can I add Family Members in the family plan?

Sarah-Jane

August 15

• Edited (Aug 15, 2026)

Hi 👋 I'm on the 2 week trial as a newbie to you Joey. I've had a lifelong fitness journey and now at 60 need to change it up. UK based🇬🇧

I've been a non PED, natural Bodybuilder at competition level for years, but TBH my mindset has changed dramatically in the last 3 years and I've exited "gym culture" completely. So....I'm looking to revamp my enthusiasm, mindset and commitment. No pressure hey!🤣

For me, although I have a solid degree of muscularity, hormone depletion and slowly deteriorating skin tone (dimpling, sagging etc) is very noticeable to my very critical eye! My diet is spot on and I'm a tiny lightweight.

I've navigated your emails, sorted the app and so far found what I'm interested in no problem👌

I shall be VERY interested to see how this progresses....and will be joining in full from the trial onward.

Bring it on!💪🙌🙌

Hayat T.

August 14

• Edited (Aug 14, 2026)

Hello

I am new and i dont see where to start ?? There is so much. I love to do total body workout but i see here all different workouts..

Where to start ? Thrre are so many different video's

I am used to doing 40 minute 3x a week full body workout.

So help. !?!?!?

Carthirine M.

August 11

Hi. Carthirine here. I’m new.How can I get your equipment. I’m in United Kingdom.

Thank you

Joey A.

August 10

Marie F. - let me know if my personal email made it to you 😊

Lucy

August 10

I got off to such a great start in June, but by July caught a cold, then tweaked my back. I had to give the workouts a rest, then inertia kicked in and now a month later, it’s been so hard to get back to the workouts. Even though that was discouraging, I’m determined to get back on track now. Back to day 1!