Hi Joey. Another question please. What are your thoughts on breads, wraps, pita bread, mountain bread wrap, etc? Thank you. 

Hi Joey. What is your recommendation for breakfast? As a nurse, I start work at 7 and am usually up at 5am to get ready. Morning tea can be anything between 9.30 to 11am with no set time depending on what is happening on shift. Thank you. 

Hi Joey, Thank you for your Quickly-FIT videos. Just wondering if you have these in a written format, or am I not looking in the right place? Thank you. Robyn

Hi Joey. Can you advise whether the quickly fit recipes are available as a printout? If not, is there anyway you can release them so they can be printed rather than having to keep watching them each time? Thank you. Robyn