Hi Kathy! FOR SURE. :-) Here are two total-body flexibility routines that he will LOVE:https://sculptafitclub.com/programs/super-flex-bust-the-stress-power-stretch-session-replay-on-demand-may-15th-2020

Welcome, Larry! Great to have you in here. What brought you here (to me & the program) - and did you get the Welcome/Quick-Start email yet?

Welcome, Shawn! Great to have you here and thank you for your service! Will surely provide links here - first.. Do you have a floor mat and some dumbbells?

Hi Kim! The links are below - in the 'About' tab. Can you tell me what device you're using to view? Thanks!! :-)

Happy New Year, Lisa!! :-)

As you get in better shape your neck will improve.

Perfect - ok that's a schedule you can follow. "sample" is just a word used as a general term. Let me know if that's making sense to you.

Hi Brian! Joey here (I think you meant me... "Joey") Can you post the exact link to the page here that you're referring to as you might have the old link for some reason - and not the actual video playlist link.

Welcome Brian! Thanks for posting here. I'm going to have you just copy and paste your great question in the community section here, please. https://sculptafitclub.com/community/channels/general (you can also just click the 'Community' link at the top of the website) Looking forward to helping you with the answer! :-) ~ Joey

Awesome! Let us know you got the connection going!