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Joey A.

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Replied on Naked Beauty - The SYMULAST Method

06 Oct 10:53

Hi Lisi! is that 10km daily? If you're used to it you should be fine. Let's get into the program for a few months and reassess then :-) Excited for you! ~Joey

Replied on Naked Beauty - The SYMULAST Method

10 Sep 21:38

You should be able to scroll to each one on the playlist. Let us know please. (and if any issues, let us know exactly what you're seeing... what device you're on, etc..)

Replied on Naked Beauty - The SYMULAST Method

19 Aug 22:26

No not dumb, lol... only 'smart' people end up here :-) *You have to scroll down to see the other videos (What device are you on?)

Replied on Naked Beauty - The SYMULAST Method

17 Aug 11:00

Ooooohhh, AWESOME!! Love this Michelle!!! Did you get the link to our private fb group?? You should come connect with us in there. :-)

Replied on Naked Beauty - The SYMULAST Method

17 Aug 10:59

Hi Julianna, and Dawn! You have what you need for at least a few months. Be sure to make ue of the bonus sessions (as outlined in the Sample Schedules and also the Anti-Cellulite cardoi suggestions in that PDF. Be sure to come connect with us in the fb group.... fb group link is right under the video player and also in the first email :-) Looking forward to your success stories!!

Replied on Naked Beauty - The SYMULAST Method

17 Aug 10:57

Hi Denise! LOVE that you love the Method! :-) The pdfs are in the first emails you rcvd and we also post them in the files section of the fb group (fb group link is right under the video player and also in the first email :-)

Replied on Naked Beauty - The SYMULAST Method

29 Jul 14:13

Pleasure! :-)

Replied on Naked Beauty - The SYMULAST Method

29 Jul 14:13

Hi Charles Shannon! Looks like you got the answers/info via email :-) Welcome to the program!!

Replied on Naked Beauty - The SYMULAST Method

25 Jul 10:40

Hi Laura!! You should see a few other cardio suggestions in the Anti-Cellulite pdf. Also - if you use fb - be sure to come join us here and post any other questions in the group: https://www.facebook.com/groups/2229020670649424/ ~Joey :-)

Replied on Naked Beauty - The SYMULAST Method

25 Jul 10:38

Hi Rocio! Yes - go to 2X through as your next progression is 1X through is easy. You can do your regular workouts on the days in between NB - as long as they are not lower-body workouts. Be sure to take "before" photos asap!! :-) And if any more questions - feel free to come post in the fb group here: https://www.facebook.com/groups/2229020670649424/ ~Joey :-)

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