You're welcome, Kathy - prayers for your mom - and feel free to share any of the upper body stretches with her. Keep me posted on how you're doing as the days progress too, please. :-)
Joey Atlas
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30 Oct 12:14
WOW Kathy!! You know I LOVE hearing this! :-)
Remind us please - what age range are you and hubby in?
Thank you for sharing the positive progress and putting the programs into action! Same for hubby too :-) Please keep us posted here on how things progress - and any questions just let me know! Oh.. and spread the word!!