Joey Atlas

20 Apr 14:14

Hi Rose! Which specific book? The nutrition/Anti-cellulite "Diet"??

19 Apr 21:53

YES - and if you need more - let me know! :-)
Hi Carrie! The ULBHTM - LEVEL 1 Standing Session is another video - just enter 'LEVEL 1 standing' in the search box - or here is the link (you can copy paste it into browser) : https://www.sculptafitclub.com/programs/ultimate-leg-butt-hip-thigh-makeover-level-1-standing-training-session
You ROCK it too!! Awesome to see yet another person taking control of their health, wellness and QUALITY of LIFE!! xo

25 Mar 11:54

Total pleasure! :-)

24 Mar 22:54

Robinnnnn! Hi! Love hearing all this :-) Thank you SO MUCH for the compliments - rcvd and much appreciated! So no big difference on the final exercise really - when I made the second one for - I just decided to add a slight tweak for people who wanted a tiny bit of variety, if they wanted to alternate between the two - before moving on to some of my other advanced lower body training sessions (2 of which are now at the bottom of the playlist - you'll see them if you scroll down). THANK YOU - and keep me posted on your progress - be sure to connect in my fb group if you haven't already - and you stay safe as well!! :-) ~Joey
Jannnnnn!! just seeing this on the weekend (3/22/20)! Awesome session and thanks for the great feedback. Sending hugs and good vibes your way - be safe! :-)

24 Feb 23:35

Hi Sharon - yes, the Anti-Cellulite cardio is a pdf (click on the 'Resources' tab above). Do you have access to any cardio equipment? Or just bodyweight type cardio?

08 Feb 19:04

PS - looks like you found everything :-)

08 Feb 19:01

Hi Olivia - not sure why you can't see it. You posted this message right on the video access page. Let me know you see my reply here. Joey