Joey A.

04 Aug 18:08

Carmen Derynck - pleasure!! Looking forward to your success! :-)

Replied on Help to start

04 Aug 15:59

Hi Sharon - that's the old welcome email... We've updated it and include links to specifics playlists/Sample Schedules.. What is your email address?

04 Aug 15:56

Hi Carmen Derynck ! Under the Naked-Beauty video player you'll see a 'Resources' tab - click that and open the Sample Schedule pdf :-)

Replied on Facebook request

29 Jul 13:31

Maria Fuentes What exact name??

29 Jul 13:28

CAROL Ann GARDNER LOVVVVE it!! see answer above :-)

29 Jul 13:27

CAROL Ann GARDNER awesome you!!! be sure to click the 'Resources' tab under the video player and download/print the PDFs for the info you're asking about. Let me know you got them! :-)  And YESSS - let's get them "before" photos done ASAP because changes will be happening... (front ,both sides and back views)

27 Jul 17:50

You’re welcome… and all my programs, including all the stretching/mobility sessions help maintain strong, supple, functional fascia….

Replied on Facebook request

27 Jul 17:44

What exact name??

25 Jul 18:18

Hi Jenn !! Oh lord you do some of my progressions and you'll be ROCKIN it!! So you only did the 5-Day Sample Schedule?? (if so - have you not moved onto the 6-Day? or 8-Day? If not - why not, please share so I can help direct you to more results and improvements.

Commented on ashwagandha

25 Jul 18:16

Hi Jules It's going to be in my formula - in a safe/mild dose :-) 

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