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Joey Atlas

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Replied on The Midriff Makeover | Cardio Combo | Midsection Mastery

19 Oct 19:22

Awesome, Denise!! More on the way. Have you tried this one yet? https://sculptafitclub.com/programs/collection-lower-body-liit-for-life

Replied on Lower-Body LIIT for LIFE: Slow-Burn Magic for Buns, Thighs and Legs

19 Oct 09:21

Hmm - weird, I just tried and all is ok. Can you try again, maybe try another browser? (what kind of device are you on?) ~J

Replied on Lower-Body LIIT for LIFE: Slow-Burn Magic for Buns, Thighs and Legs

18 Oct 17:31

Hi Sue!! Great to 'see' you :-) This is the link to the complete resistance band kit: http://getmygym.com (you may need to copy/paste the url into your browser - or type it). Welcome back!! :-) ~Joey

Replied on Naked Beauty - The SYMULAST Method

17 Oct 12:00

Pleasure, Zoe! Keep me posted on your progress!

Replied on Naked Beauty - The SYMULAST Method

14 Oct 13:42

Hi Katherine! No it does not :-)

Replied on Naked Beauty - The SYMULAST Method

14 Oct 13:42

NOOOOOooo heavy weights... LOL... "trainers" are always saying the craziest things (old myths really)... Did you see my legs in some of my fb live videos? I don't use any heavy weights :-) Not necessary. You'll see :-) (and we don't need the injuries and agony that comes with the heavy weights) Are you in the facebook group yet? Much easier to do Q and A there :-)

Replied on Naked Beauty - The SYMULAST Method

12 Oct 00:25

Hello Zoe from NZ!! love it :-) I need more context. Are you following one of the Sample Schedules? if so - which one?

Replied on Naked Beauty - The SYMULAST Method

10 Oct 13:05

Hmmm... Which specific video? Do the other videos plat? And what device are you using?

Replied on Naked Beauty - The SYMULAST Method

08 Oct 22:14

Well done, Rocio!! :-)

Replied on Naked Beauty - The SYMULAST Method

06 Oct 10:53

Hi Lisi! is that 10km daily? If you're used to it you should be fine. Let's get into the program for a few months and reassess then :-) Excited for you! ~Joey

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