Knee replacement, but good as new

I’ve been following for months! Joined a couple of months ago. I have been working out at home for about 6 months. I have hand weights, resistance bands, and treadmill

Joey A. Yes

Joey A. I would lean more to advanced beginner! I have had a knee replacement so sometimes, if the weather is not right, I cannot get on knees!

Joey A. Yes I did, thanks a bunch!

Joey A. Im tuning in from Nashville, Tennessee.  I joined a week ago but been following and using videos off and on for a while.  My 9 yo grandson made a comment about my “bat wings” and lit a fire under me to get more consistent with my workouts!  I’m 54yo am in pretty good health, and fight aging tooth and nail!!!!

Me ton