TOTAL-ACCESS: FIT with Joey Atlas |

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4 posts

11 comments

Replied on Hi Joey, I have a question. For the 6...

26 Mar 15:48

Yes ,it did answer my question .Thanks

Posted

26 Mar 10:07

Hi Joey, I have a question. For the 6-day schedule, are you supposed to do all the videos on the same day? For example, Day 3 has "Indoor Cardio Suggestions for Day 3 (can be used other days)" with 3 videos listed. Also, if ab and core workouts are scheduled for the same day, do you choose to do either the ab workout or the cardio workout? ?

Replied on Hi Joey, could you recommend a set of...

23 Mar 22:05

Joey Atlas Thanks for the new recommendation. I started doing the 6-day intermediate level this week. Is that okay, since I've been doing the beginner level for a month? I've been able to complete the intermediate level.

Replied on Hi Joey, could you recommend a set of...

23 Mar 11:52

Hi, could you recommend some more budget-friendly resistance bands available on Amazon? Also, what resistance level should I begin with on the bands?

Posted

21 Mar 13:45

Hi Joey, could you recommend a set of resistance bands with different resistant levels that I can use at home? The ones I have now aren't strong enough, and I can't adjust the length.

Replied on Hi Joey,Hi Joey, does the Naked Body ...

17 Mar 12:39

Joey Atlas Thank you

Replied on Hi Joey,Hi Joey, does the Naked Body ...

16 Mar 16:27

Joey Atlas, Hi Joey, I started this week doing the inner thigh workout. I did the video you suggested, but I also find myself going to your YouTube page for other inner thigh workouts since I did not see them in the Sculptafit club page.

Are all your YouTube videos on the club page? Is it okay to do more than one video for my inner thigh the same day? I did 3 unique move earlier in the midday and the booming buns in the evening.

Replied on Hi Joey,Hi Joey, does the Naked Body ...

12 Mar 10:40

Joey Atlas Thank you!

Replied on Hi Joey,Hi Joey, does the Naked Body ...

12 Mar 08:34

Joey Atlas,

Hello, can you direct me to the videos that focus on inner thigh workouts? I'm having a hard time finding them.

Replied on Hi Joey,Hi Joey, does the Naked Body ...

11 Mar 10:27

Joey Atlas 😀 Thank you