Question for Joey - bought naked beauty, did the exercises twice and my knees hurt so badly it took months to get them calmed down. He kindly shared a floor workout but bc of the naked beauty and past knee problems (severe patella tendinitis), I have been scared to revisit Joey’s programs - anything that has me on my knees is a no-go. I bought naked beauty to help with cellulite and now I am just disappointed. Please advise.

Was so excited to start the program and I have Struggled with patella tendinitis in the past, but have it calmed down for years. For the last couple of weeks, I have done the work out for cellulite two times a week and Area around my kneecaps will not stop burning. I tried to make accommodations as suggested in the video, but nothing has helped. I’m using ice and anti-inflammatories constantly but now having pain even when I walk, please advise.