TOTAL-ACCESS: FIT with Joey Atlas |

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CAROL Ann GARDNER

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Replied on NEED HELP FOR EXTREME CELLULITE!!!!!

Jul 29 at 12:39 PM

Ok Joey. I just did the Naked Beauty Symulast Method. Kicked my butt (excuse the pun)! Lol The ones I had the most difficulty were the 1 legged bridge (couldn't seem to get up very high at all), and the last one of the lunge and touch (I found myself not able to go down that far, and my upper body kept leaning forward). How many times per week would you recommend doing this routine? Right now, I can barely move off my bed! Lol

I'll take pictures today as well.

Replied on NEED HELP FOR EXTREME CELLULITE!!!!!

Jul 29 at 04:08 AM

Hi Joey, thank you for getting back to me. No, I have not started any of the programs, and I have yet to take before photos. I'm embarrassed that I have not started yet. I am looking to start tomorrow for sure. At least trying the first video on NB. You refer to referring to a schedule. Where is this schedule, and how many times per week to do the nine videos listed? I need help in all areas, but am going to focus on mastering the one routine in first video of NB. Thank you for the work you do to help us. But, I know I am the one who is going to have to put in the work.

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Jun 27 at 05:47 AM

NEED HELP FOR EXTREME CELLULITE!!!!!

Hi there! I just joined the Total Access program. I was hesitant to make the leap. Is the whole Naked Beauty program included in this Sculptafit? Or do I need to purchase that separate from Total Access? I have extreme cellulite, extreme. I don't wear shorts in the summer. Only capri pants and long sundresses. I'm soft and flabby all over. I'm really embarrassed and shamed that I did not take better care of my ( temple) body. I don't even like to be seen in intimate times with my boyfriend. I'm 57 and not in very good shape. I was doing some mild yoga, Hittleman version. An oldie but goodie. Lol I have a lot of bands and five anchor points to hook up to on my door. Do you recommend a routine using bands? Can I use those in place of weights? Do you recommend fascia blasting by Ashley Black? I have some of the tools she sells. I need some guidance on where to START with your program. Do I just pick a routine? HELP!!!!! Thank you for any advice you can give me. I really do need some guidance.

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