TOTAL-ACCESS: FIT with Joey Atlas |

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Steve Shissler

Goldsboro, PA, United States

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3 posts

8 comments

Replied on Hey Joey - I hope you had a great Hol...

Jan 03 at 04:24 PM

Technology is amazing - always changing! I’ll keep my eyes open!

Posted

Jan 01 at 05:23 PM

Hey Joey - I hope you had a great Holiday Season! I got a notification about a live event at 11:00 today through the app. Unfortunately we had plans to meet the family at church for the traditional Pennsylvania pork and sauerkraut meal at 11:00 so I missed it. I don’t remember reading anything about a live event in the emails recently - what did I miss?

Comments

Commented on "The Notorious 9" Total-Body Training Session

Sep 11 at 11:26 AM

Done! While the grand baby naps! 9/11/23

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Replied on Navigating Site

Jul 08 at 12:50 PM

Yes - you can down load from the App Store.

It should open up if you click this link-

https://apps.apple.com/us/app/total-access-fit-w-joey-atlas/id6446845080

Commented on Navigating Site

Jul 07 at 08:22 AM

Hey Julie! The app is included with total access - I have found the app is the easiest way to navigate the videos. I have the app on my phone and on my Roku tv. Do you have an Apple or Android device?

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Commented on App version

Jun 14 at 12:13 PM

https://apps.apple.com/app/id6446845080 Here is the link to the app in the Apple App Store. If you have an Andriod you could probably search something like this “Total-Access FIT w/ Joey Atlas” and find it . I also downloaded the app to my Roku tv. I use the tv for training and the app to check the community messages.

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Posted

Jun 12 at 10:49 AM

Getting started!

Good morning Joey! No better time than today to get started! I finally have the garage set up for my training area.

haven't seen any TT Live notifications from you for a while - I hope all is well and you are spending some quality time with your family. If I remember correctly you had/have a big day sometime in June!

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Commented on Super-Flex Total-Body Simple-Stretch Session May 8th 2020 "REPLAY" Edition

Mar 16 at 08:06 PM

Joey - this stretch hit the spot. I mentioned on TT that I’ve been laid up in the bed sick for three days and planned to do a stretch video after my walk. This was just what I needed! 3/16/23

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Replied on Salad dressing

Feb 17 at 02:02 PM

Joey Atlas - it makes perfect sense! and I think working it into the morning is going to be the answer - just need to work on changing my morning habits to fit in the self care!

Also - I am currently navigating around the site on my computer for the first time. Much easier to navigate than on my phone - understanding the site better will help when I am on my phone casting the videos onto my Apple TV.

Replied on Salad dressing

Feb 16 at 08:36 PM

Very helpful - thanks! The workouts I’ve done have been very effective - I just haven’t figured out how to fit it into my day on a regular basis. This has been a rough week. Life keeps getting in the way - but I’ll figure it out!