Yes I can find videos right now I'm using my kindle, but they are from 2020 when do you post new workouts that aren't for beginners? I'm looking for something I can get on find a workout for the time I have in the morning for example, I follow a woman named Sydney Cummings Houdeyshell, her page has videos monthly day by day and you can just pic from them, I can't seem to get that from your site it's just the same ones and by the time I mess around finding one my time is up and I have to get ready for, I don't know if this is worth paying for.

So I'm having a hard time accessing full workouts so much instruction,  when will there be an app or a utube page to go to, I'm  paying fir this monthly. 

Stupid auto correct! Oxiline

Sorry it's an oiliness scale

I will takethe pics so I can see the results.  I have not been at 130 fir many years probably 5 but I remember how it feels, menopause has not been easy for me still trying to get my hormones right, my scale is aoiliness and it has never worked right could not pair it to my phone. I should contact the company maybe I'm not doing something right. 

Ugh! I really don't want to send pictures of myself but I will for myself, I'm 5-61/2 right around 143-45. I feel much better about 130. I have a scale butch could never get it to sync to my phone, so I'm not surewhat my lean muscle mass is.

I decided to join because I am embarrassed to put on a bathing suit, I'm soon to be 59 and I have always done some kind of workout plan always got back in shape after each kid I have 3 boys, but menopause has really been hard gaining weight and just not being happy with the way I look  so that is why I joined and I'm looking forward to seeing changes.

I did the one you have on utube just the fist ran out of time but I did one from the library on Tuesday and I'm feeling it yesterday did an upper body feeling that to. It seems like I'm not doing enough but I'm sore so weird.  Thank you!