TOTAL-ACCESS: FIT with Joey Atlas |

Joey Atlas

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4 posts

1134 comments

Replied on 26-Minute Total-Body Stretch to Save Your Back and Your Joints

20 Sep 18:31

Here you go! (get the 22in (55 cm) https://amzn.to/3BYmfQi

Replied on 4 Easy and Gentle Moves for Better Abs, Lower-Back and a Stronger Core

17 Sep 14:11

Hi Nora! Glad you're loving the training sessions. :-) I see you're a Total-Access member - awesome!! Are you following a specific Sample Schedule? Or are you just doing random selections on your own?

Commented on Casting video

15 Sep 10:58

Hi Barbara! The easiest way is to use a laptop or desktop and connect to your TV with a simple HDMI cable. Here's the link to one you can get on amazon: https://amzn.to/3RKRS5l

Replied on 6-Day Intermediate Sample Schedule Complete Video Playlist

10 Sep 18:15

That can work, but I'll ask - any reason why you don't want to include core/midsection and upper body zones?

Replied on 6-Day Intermediate Sample Schedule Complete Video Playlist

07 Sep 09:52

Hi Rebecca! (you can also use the 'Community' link at the top of the site to post in the future - no need to use fb :-) I had tech support add you to the email system again so you should see the welcome email in your inbox and the suggested starting Sample Schedules to consider. But it looks like you found one that suits you. Have you started this 6-Day Schedule yet?

Replied on New to Sculptafit

05 Sep 21:02

Hi Linda! :-) Check your email inbox, we just reset your welcome email and you should see the updated one with specific suggested Sample Schedule links to get started with depending on your recent exercise history/fitness level. Any questions just post here :-)

Replied on New to Sculptafit

04 Sep 14:11

If unsure, just let me know and I'll guide you on which to choose for getting started on the right track.

Commented on New to Sculptafit

04 Sep 14:11

Hi Linda! That was an old link and tech team just removed it from the welcome email, so no need to worry about that link/page. Just choose the Sample Schedule you feel is best for you...

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Replied on Programs dashboard

04 Sep 14:09

And just click 'Community' up at the top of the site for coming back to the member's discussion area :-) Ahh - you're so welcome!! Looking forward to your continued success!

Commented on Programs dashboard

04 Sep 14:07

Hi Katheleen! No need to be confused :-) Total-Access is inside this very site. To log in just click the sign in button at the top. ( here's the direct link https://sculptafitclub.com/sign_in )

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