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Joey Atlas

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4 posts
895 comments

Replied on Tightly-Toned You #52 LIIT Hybrid Configuration Circuit

15 Jun 10:52

Well done!
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Replied on QUICKLY-FIT Amazing Avocado-Balsamic Dressing Recipe

15 Jun 10:51

YES - Lentils, chick peas, etc.. :-)
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Replied on LIIT Total-Body Training Session Intermediate #1

11 Jun 18:37

Great question, Kelli! a few options: 1 - you can do ALLLLLLLLL the training session videos that don't require the Home-Gym System. 2 - You can find ways to do them by making modifications at home. (some members do that - you can ask them in the facebook members group how they do it). 3 - you can buy the Home-Gym System when we do the next round of pre-orders.
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Replied on Naked Beauty - The SYMULAST Method

20 May 14:15

ok - with the time constraint then - yes your plan is perfect!! (you could try NB 2X one day a week too (maybe Saturday - even 3X since 1x was easy you say?)
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Replied on Naked Beauty - The SYMULAST Method

15 May 23:47

Anitaaaaaaa!! awesome Q! Are you in the members facebook group yet???
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Replied on Fusion Super Soup C4 version: Cabbage, Carrot, Cauliflower, Cilantro Combo

06 May 10:48

Aww - thank you!! Love that you find everything we share here helpful and beneficial!! YOU rock for taking action and getting results, Carrie! :-)
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Replied on Awesome Arms Beginner and Intermediate LIIT Training Session #2

03 May 10:02

Mercedesssssss!! Ah! great to have you here! Be sure to connect in the private facebook group - lots of good daily interaction and inspiration in there! :-) Keep in touch! ~Joey
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Replied on Naked Beauty - The SYMULAST Method

27 Apr 13:02

Hi Laura! ...In the MAX/Sequel video for ULBHTM? You must mean the SCULPTAFIT Home-Gym System... We'll be taking pre-orders next month for the next production run. Copy/paste this link ( https://getsculptafit.com/ ) for more details, videos, etc..
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Replied on Naked Beauty - The SYMULAST Method

21 Apr 10:06

just sent you link via private message in FB :-)
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Replied on Naked Beauty - The SYMULAST Method

20 Apr 14:14

Hi Jennifer! do you use facebook? Do you have the link to my private fb group? easier for me to help you there. ~J
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